The Sober Companions

The recovery journey will sometimes feel long and hard. In these moments, keep your head up, hold your heart high, and know that the best is yet to come. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

A key to sober living lies in setting goals. What are some of your goals for today, this month, this year? Write them down and enjoy crushing them! Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

Stay strong, stay positive, and never give up. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

There is a good chance that you did things to other people or failed to do things that you should have while you were struggling, and that these actions or omissions caused a certain amount of upset or animosity. However happy your loved ones may be to have you back sober and healthy, realize that as time goes on you might start to see the influence of old wounds in their behavior towards you. As you gain traction in your recovery, find a way to repair any damage that you... may have done, and go above and beyond to make things right. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

No one who puts in the effort to reduce or quit an addictive behavior wants to fail. Yet relapse is more common than overcoming an addiction on the first try. It’s vital that you not let a short-term setback distract you from your long-term goal. Learn from any mistakes, press forward, and never stop making progress. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

Having an experienced companion can help the patient gradually re-enter the world as it is, with a healthy amount of optimism and confidence. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

‘As human beings, our greatness lies not so much in being able to remake the world as in being able to remake ourselves.‘ ~ Mahatma Gandhi Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare... #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training See more

We understand the loneliness and isolation created by lifestyle changes in early recovery. It’s best to create new friendships and stay around positive people who will support your recovery. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

Patience is a virtue that most of us had little of, prior to recovery. Learning how to manage emotions and the day-to-day ebbs and flows that occur during recovery is vital. Be kind to yourself, and don’t get overly upset when things aren’t progressing as quickly as you’d like. Be patient and know that great things take time. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

It’s always easier to resist peer pressure when you know that somebody’s got your back. If you’re going to a gathering or social event where you’re worried about the pressure to use drugs or alcohol, bring a sober friend. They can help keep you accountable, lend moral support, reduce fear, and help you feel more comfortable. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

We loathe stigma. Let’s get this out of the way. Addiction touches everybody in some way, shape, or form. It’s a medical condition. Not something to be ashamed of, afraid of, or in denial about. The important thing to know is that it can be treated, and those who have suffered can live tremendous lives. Crush any thoughts about stigma, throw them out the window, and move forward. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

One of the most important things to do while learning to cope with negative influences is to spend as much time as possible around the right people. These should be people who support your recovery and are positive influences in general. It’s always best to avoid people who might trigger cravings or overtly pressure you to use drugs or alcohol. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training

Adjusting to a new life making new friends, forming new habits and learning to live a sober and independent lifestyle can come with stresses that pose a significant challenge to long-lasting recovery. That's where we come in. Your sober companion will help you cope with your new life and strengthen your recovery. You’ve got this. Contact us for more: -1-800-421-5589 [email protected] https://thesobercompanions.com/ #recovery #mentalhealth #health #anxiety #depression #addiction #healing #selfcare #mentalhealthawareness #wellness #sobriety #love #sober #recoveryispossible #selflove #soberlife #motivation #therapy #rehab #mentalillness #edrecovery #ptsd #addictionrecovery #mentalhealthmatters #healthylifestyle #eatingdisorderrecovery #training