9Round Fitness

It's time to tackle this week with a brand-new #CHOW! We're ending your workout with an ABSolutely killer move on Round 9. For the full 3 minutes, we want you focusing on your core with TOTAL Medicine Ball Pike Crunches! Remember to keep count and let us know how many you knock out by leaving a comment below for a chance to win a pair of 9Round hand wraps! #9RoundFitness #9RoundNation #GymLife #FitnessChallenge #GoalGetter #NeverMissAMonday #Chow #Round9 #Core

It's time for a brand-new COMBO, #9RoundNation! As we head into March, we'll be throwing everything at you, including the Kitchen Sink. This combo is built to challenge your concentration by throwing it all in: kicks, punches, and defensive moves! We'll see you in the studio for this KILLER combo, dirty dishes not included! #9RoundFitness #9RoundNation #KickboxingCombo #Boxing #Fitness #Combo #NewArrival

February Referral Program!!! This month is National Heart Month We have DOUBLE the referral rewards but for THIS MONTH ONLY!!!! Know of a few friends, co workers, or family that would want to get involved at 9Round?! Don’t be shy. Bring ‘em on in to try out a FREE workout! Already tried one earlier this month but didn’t sign up on the spot?? No worries! if you get that someone to sign up for a 9Round membership by tomorrow, February 28th, you’ll get an entire month fo...r FREE! That’s double than our normal referral incentive we generally offer. It’s a win- win for everyone involved So what are you waiting for?? Get these people in the doors Share the love of a healthy and happy lifestyle with the benefits of 9Round right now! #9Round #9RoundNation #9RoundWestCobb #ReferralProgram #ShareTheLove #Love #BeHealthy #BeHappy #Kickboxing #Fitness #WeOurMembers #NationalHeartMonth #KillerWorkout #WinWin

#9RoundNation, our cleaning standards are just one of the reasons why 9 out of 10 members would recommend 9Round to their friends. Our Champion Trainers are wiping down equipment between rounds and rocking their masks (with big smiles underneath!). To learn more about what we're doing to make sure your 9Round experience is safe and clean, please visit https://www.9round.com/in-response-to-covid-19-health-conce #9RoundFitness #Clean #HealthyLiving #Fitness #Kickboxing #Boxing #Sanitary #Gym #Studio #9RoundWestCobb

Meet the team - Grace Here’s a quick highlight of what Grace has to say when asked about her absolute favorite part about being a 9Round Champion trainer here @9round_westcobb #9Round #9RoundNation #9RoundWestCobb #Team #Trainers #TrainerThursday #TrainerHighlight #WeOurMembers