Active Release Techniques Decatur Georgia

3 Injury Prevention Exercises for Marathon Training. Injuries during training are a major concern for the serious competitor and beginner alike. #traininginjuries #marathoninjuries #runninginjuries #sportsinjuries http://ow.ly/3Zsi30lOOiK

If You Sit All Day, Beware of "Dormant Butt" http://ow.ly/tIsc30lmDBR #glutes #weakglutes #hippain #kneepain

Going the Distance Later in Life http://ow.ly/gxPp30laWLw #running #ultramarathon #marathon #fitness #seniorathlete #seniorhealth #exercisefor seniors

Ready to Get Started? One of the things we hear often is, "How do I begin to train for a marathon?" Here's a 12 week guide to help you get started. http://ow.ly/fFvs30l4sgu #getstarted #1stmarathon #trainingguide #marathon #running #sportschiropractor

Weekend Eats - Avocado Deviled Eggs http://ow.ly/eq0530l2CRG #KETO #eathealthy #nutrition #foodasfuel #burnfat #AtlantaSportsChiropractors

How Runner's Gait Affects Injuries #running #fitness #marathon #training #triathlon #endurancerunner #atlantasportschiropractor #decaturchiropractor #johnscreekchiropractor

Gear Review - Shoes that work as hard as you do. #fitness #workout #crossfit #weightlifting #exercise http://ow.ly/bwY030kjkTq

Weekend Read: Paleo vs Keto What's the Difference? #KetoDiet #paleo #nutrition #weightloss #eathealthy #foodisfuel #atlantasportschiropractor #johnscreekchiropractor http://ow.ly/td8m30kc8Ak

Emory Study Shows Knee Surgery On the Decline http://ow.ly/vQd830lZd2K #kneepainatlanta #kneepain #kneesurgery #1stChoiceSportsRehab

Take a Long Term Approach to Training http://ow.ly/XlZW30lY7Sh #triathlon #ironmantri #running #biking #swimming #atlantasportsrehab #1stChoiceSportsRehab

Overcome Training Burnout #exercise #fitnesstraining #trithlon #ironmantri #burnout http://ow.ly/w9ZM30lW4n0

Balancing Work & Life: Finding the Time for Fitness #fitness #ironmantri #exercise #triathlon #atlantasportsinjuries #running http://ow.ly/QvDk30lUPUe

What Nadal Learned from US OPEN Knee Pain #kneepain #USOPEN #RaphaNadal #sportschiropractor #AtlantaSportsChiropractor #tennisInjuries #ALTAInjuries http://ow.ly/tnrx30lOOMd