Active Care Atlanta

Atlanta United pulled off a win yesterday, but before the game the stadium was completely silent as we all paused to remember this horrific day in American history. Let us never forget the thousands of lives lost twenty years ago. #neverforget

Mark your calendars! We are only open TWO Saturdays per month. #activecareatlanta #chiropractic #activereleasetechnique #activereleasetherapy #art #sportschiropractic #sportschiro #personalinjury #opensaturdays #saturdayopenings #helpingeverybodymovebetter #weekendopenings #bookonline

Don’t be in pain when it turns 2021! New Year’s Eve: 8am - 4:30pm New Year’s Day: Closed... This year has been challenging for everyone, but here’s hoping to a better 2021! We are wishing everyone a Happy & Healthy New Year’s Celebration! #activecareatlanta #chiropractic #happynewyear #happynewyear2021 #sportschiropractor #sportschiro #sportsinjuries #personalinjuries #newyearhealthyyou #spinehealth #musculoskeletaltherapy #pregnancycare #activereleasetechnique #normatech #gotpain #heretohelp #helpingeverybodymovebetter #newyearshours

We will be open from 8 AM - 4:30 PM on Thursday, Christmas Eve. Closed on Christmas Day. Everyone here at Active Care Atlanta would like to wish everyone a very safe and happy holiday! ... #happyholiday #fromourclinic #activecareatlanta #chiropractic #clinichours #holidayhours #activereleasetechnique #art #aca #sportschiropractor #sportschiro #personalinjury #pregnancycare #getadjusted #subluxation #painrelief #gotpain #heretohelp #healthylifestyle #headaches #newyearbetterhealth #helpingeverybodymovebetter

HAPPY BIRTHDAY DR. LEE!! #happybirthday #happybirthdaydoc #timeforcake #activecareatlanta #chiropractic #sportschiropractic #sportschiro

Low back support braces are best used during acute injuries or flare ups of chronic injuries. The lumbar brace will help support the area and allow the muscles in the region to have some assistance in resisting painful movement. Lumbar braces should be used temporarily to allow the pain to subside before you begin more strenuous activities or exercise. In most cases, an elastic support belt should be used over a hard-shell brace that restricts all movement. @dr.tu...rnipseed #activecareatlanta #chiropractic #sportschiropractor #activerelease #activereleasetechnique #art #aca #sportsinjuries #personalinjuries #weightlifting #powerlifting #gotpain #heretohelp #helpingeverybodymovebetter

We hope everyone has an absolutely wonderful Thanksgiving with their loved oneswhether doing so socially-distanced or a small gathering! Be safe and enjoy all the good food that you can get! We will be closed Thanksgiving Day and Friday and back open on Monday. Wishing you happiness and good health from your friends at Active Care Atlanta!... #HappyThanksgiving #activecareatlanta #chiropractic #chiropractor #aca #activereleasetechnique #art #sportschiropractor #sportschiro #sportsinjuries #personalinjuries #pregnancycare #happinessandhealth See more

If you've been suffering with headaches and not seen any relief with typical treatments, taking a look at the neck can offer a lot of information. Prolonged sitting or standing with your head in the same position for long periods can often contribute to headaches. This can come from irritation of the muscles or joints in your neck. Depending on the cause, treatment can include myofascial work (Active Release Technique is a great option), joint manipulation, and exe...rcises to help minimize the recurrence of the headaches. Come see in Johns Creek, GA and how the Active Release Technique can help you and your headaches. @dr.turnipseed #activecareatlanta #chiropractic #activereleasetechnique #art #sportschiropractor #sportschiro #headache #headacherelief #chiropracticandheadaches #sportsinjuries #personalinjuries #pregnancycare #helpingeverybodymovebetter

Multiple studies have shown positive benefits of lumbar manipulation for low back pain. Most often, improvements in pain intensity, range of motion, and function are seen. However, not all types of low back pain should have a manipulation performed. At Active Care Atlanta, our doctors will always perform a thorough examination and determine what treatment methods are best for you! @dr.turnipseed ... #activecareatlanta #chiropractic #chiropractor #activereleasetechnique #art #artprovider #sportschiropractor #sportschiropractic #spinalmanipulation #lumbarmanipulation #personalinjuries #pregnancycare #helpingeverybodymovebetter

Moderate exercise as little as 30 minutes 5 times per week has been shown to increase quality and amount of deep sleep. This leads to increased energy and helping you feel rejuvenated in the morning. While the exact mechanism is unknown, it is thought that increasing your internal body temperature during exercise allows the natural cooling of your body at night to have a greater affect on making you drowsy and sleeping better. There is also some research that shows promise that exercise may improve Sleep Disordered Breathing (sleep apnea). #activecareatlanta #chiropractic #sportschiropractor #wellnessquote #performancecare #sportsinjuries #personalinjuries #pregnancycare #sportschiropractic #exercisemotivation #exercisebenefits #sleepbetter #helpingeverybodymovebetter

Need a little help turning your head? Existence bringing you down? Let's see what we can do to help. #chiro #chiropractor #sportschiro #activerelease #art #johnscreek #duluth #alpharetta #suwanee #atlanta #powerlifting #weightlifting #olylifting #olympiclifting #crossfit #warmup #fitness #rehab #strength #health #healthy #wellness #exercise #training #pain #neckpain #strangeplanet #nathanpyle

The importance for proper fitted equipment can't be understated. No matter the sport, equipment personalized to you can improve performance, comfort, and longevity in the activity you participate in. While injury risk reduction can be a complex topic, using the wrong tool to get the job done isn't helping. Some examples of common cases in which incorrectly sized equipment can create issues are: tennis/golfers elbow, plantar fascitis, or neck and back pain. @dr.t...urnipseed #activecareatlanta #chiropractic #sportschiropractic #activereleasetechnique #art #aca #sportschiro #performancecare #sportsinjuries #personalinjuries #pregnancycare #useproperequipment #golftips #helpingeverybodymovebetter See more

REMINDER: We are OPEN this Saturday! Call, Email, or Book online on our website: activecareatlanta.com ... #activecareatlanta #chiropractic #sportschiropractor #sportschiro #opensaturday #activereleasetechnique #art #aca #sportsinjuries #personalinjuries #pregnancycare #helpingeverybodymovebetter #functionoverform #performancecare #sportscare See more

Your body will tell you if your running posture is wrong! Let us know if you need help! #activecareatlanta #sportschiropractor #chiropractic #performancecare #performancechiropractor #activereleasetechnique #art #aca #sportsinjuries #personalinjuries #pregnancycare #runningtips #noslouching #helpingeverybodymovebetter

Seeing positive improvement in our patients is what we strive for! We’re here to help everybody move better. #activecareatlanta #chiropractic #activereleasetechnique #art #aca #patienttestimonial #sportschiropractor #sportsinjuries #performancecare #personalinjuries #pregnancycare

Remember, more expensive does not always mean better! There is no one perfect mattress. The price usually reflects the longevity of the mattress but not it's comfort. While an adjustable mattress offers the benefit of being able to please the most amount of people, it's not for everyone and they can be cost prohibitive. Foam mattresses offer even support but often have issues with being too firm for smaller people or too hot. There are mattress cooling accessories t...hat can help with heat retention. Try out a few in the store or even better, get one that has a 1-3 month trial period with return available. #activecareatlanta #chiropractic #sportschiropractor #chiropractor #activereleasetechnique #art #aca #mattresstips #whattolookfor #yourmattressmatters #sportsinjuries #personalinjuries #pregnancycare #helpingeverybodymovebetter See more

Neuromuscular Re-Education training involves: practicing specific movements that restore or improve balance, coordination, posture or position during activity, and proprioception - the awareness of your body position during movement. After some injuries, the involved area may have some catching up to do when starting to reintroduce movement. A classic example of this is after an ACL injury - there is an increased risk of re-injuring the same knee. By "re-training" your... coordination while running or playing your sport and progressing through a rehab program, your chances of re-injury decrease. Neuromuscular Re-Education in this case would involve things such as single leg balance drills or plyometric movements while focusing on proper positioning. @dr.turnipseed #activecareatlanta #chiropractic #activereleasetechnique #chiropractor #sportschiropractor #aca #art #sportsinjury #personalinjury #pregnancycare #neuromuscularreeducation #therapeuticexercises #helpingeverybodymovebetter See more

The goal of therapeutic exercises is to return you to a fully functioning, pain-free state. #activecareatlanta #chiropractic #chiropractor #activereleasetechnique #art #aca #therapeuticexercises #sportschiropractor #sportschiro #sportsinjuries #personalinjuries #pregnancycare #helpingeverybodymovebetter

The most common discomfort is low back pain. Causes for low back pain during pregnancy can be hormone changes, weak core muscles, weight gain, posture changed, and stress. Chiropractic and Active Release are great ways to help these issues along with: ice and heat, stretching, and specific exercises. ... #activecareatlanta #chiropractic #activereleasetechnique #art #aca #pregnancycare #chiropracticandpregnancy #sportschiropractor #sportsinjuries #personalinjuries #lowbackpain #helpingeverybodymovebetter See more

Be aware of your body position and alignment while sitting at a desk for long periods. Take 30 seconds to adjust your posture and stretch your muscles. Every 30 minutes, you should change your posture, take your eyes off of what you’re doing, STAND UP AND MOVE, and TAKE EVERY OPPORTUNITY TO GO FOR A SHORT WALK. ... #activecareatlanta #chiropractic #sportschiropractic #sportschiro #activereleasetechnique #art #aca #performancecare #maintenancecare #sportsinjuries #personalinjuries #pregnancycare #helpingeverybodymovebetter See more