Johns Creek & Alpharetta Counseling

Have you stopped by our YouTube page and checked in ? We have wonderful videos posted and more to come ! Navigate to out igtv to watch some highlights of the videos and then click the link in the description to go to our YouTube page !... Happy Friday #JCAC #mentalhealthhighlights #templates #mentalhealth #mentalhealthawareness #selfcare #fridaypost #youtube

Welcome back to our YouTube channel ! In this video Erica Gregory goes over what’s to come as we transition into more videos and topics ! #jcac #atlanta #counselingga #johnscreekga #Alpharetta #therapyworks #therapytools #anxietytools #videos #help #anxiety #youtubevideos #mentalhealth ... https://youtu.be/MvFdFXNyksU

Happy Monday! Like plants, we need nutrients to grow! In terms of mental health needs, the same rules apply as well! Introducing the body to naturel light, can help to improve mood, while Water can help provide the body with energy. Try these tips to start your days off: 1. Wake up and stretch in the suns light... 2. Drink a nice cold glass of water or warm water (depending on your preference) #JCAC #AtlantaGa #Ga #MentalHealthMonday #MondayMotivation

Have you already checked out the third part of the grounding video ?? Check it out now ! https://youtu.be/BI3UUB3hveo... #jcac #atlantaga #healthcare #johnscreekga #anxietytools #groundingtools

@therapisttotherapists posted a very informative post to keep in mind ! Sometimes it is hard to distinguish the role of what certain professionals are allowed to do or do ! Thank you for putting out great information @therapisttotherapists ! #awareness #JCAC #johnscreekga #johnscreek #mentalhealth #professionals #healthcare #care #health #atlantaga

Happy international women’s day ! Today isn’t the only day to celebrate all of the amazing women in your life, but it doesn’t hurt to celebrate extra today ! Who is your boss woman today ??? # ... #jcac #internationalwomensday #womenrock #allwomenrock #bosswomen See more

Happy Monday ! It is a new week and new beginnings. How will you take this day and make it exceptional? Will you finally set boundaries? https://buff.ly/3mxqfMY Will you apply for that job you dreamed of? #jcac #ga #atlanta #mentalhealth #therapy #trendingpost https://www.alpharettajohnscreekcounseling.com//healthy-re

Happy Friday! Keep in mind this little tip when it comes to improving your relationships! We have more tips to offer once you click the link https://buff.ly/35OjcZl and speak with one of our talented couple therapists. #friday #jcac #atlanta #end #betteryou #takecare #quotes #mentalhealthwarrior #therapist https://www.alpharettajohnscreekcounseling.com//being-kind

What is Anxiety... Really? In this video Erica explains what is anxiety, how it is different from stress, treatments for anxiety, and she gives you 3 tools to manage and regulate anxiety. Click Here to Watch The Video! https://buff.ly/3l7xQSg #JCAC #Anxiety #Stress vs. Anxiety #Anxiety Explained

Postpartum is something that no mother should have to deal with alone. We are here for you and a group is being developed by one of our sweet therapists Parisa. Click on the link below to schedule with one of our therapists if you cannot wait. https://buff.ly/37PmEWt #jcac #therapist #mentalhealth #health #atlanta #ga #mothers #mom

Keeps this fun quote in mind to start day the off fresh! For those days that are harder to start like this, swing by our page and book a appointment with us. https://buff.ly/3e9Fh8P #couplestherapy #couples #blues #jcac #atlanta #georgia #johnscreek #therapyjam

Learn More About The JCAC YouTube channel and why we started it. Also learn more about what is coming! Click Here to Watch ---> https://buff.ly/2TMv4Wf

How are you doing today? Do you have any existing anxieties about the week and how it will go? Check out this video about anxiety ! https://buff.ly/2HEXRcK #anxiety #help #jcac #therapyconnect #therapistconnect #tips #trendingpost #selfcarewarrior #mondays #monday

Happy Halloween to all of the ghouls and goblins, have a safe and fun night! #Halloween #JCAC #fun #trickortreat #therapybreak #Halloweenfun

What Is Anxiety...Really? How do manage anxiety in my marriage, with my teenager, & with my finances? Announcing A New Mental Health Video Series by JCACounseling on Anxiety. This series will include: ... Anxiety 101 How to Manage Anxiety Anxiety In Children- How it is different! Anxiety in Relationships and Marriage New Mom Anxiety Anxiety During Graduation- Post College Grad Life Follow the link and subscribe ! https://buff.ly/2SGxMMJ #jcac #counseling #youtube #link #anxietyrelief #anxiety #tipsandtricks #socialanxiety #schoolanxiety #help https://www.youtube.com/user/egregory0319

Second in our "Does my Child Need Help" Series, "How to Help My Child Regulate Emotion" explains why children melt down, and how to teach your child right from wrong without losing it yourself! Video is by Ginny Vose, Mental Health Counselor. Click below to watch the video! https://youtu.be/xYkQlahUstc

Check out this blog! It has a helpful self care plan worksheet to use to prevent burnout! Here’s the link https://www.alpharettajohnscreekcounseling.com//being-kind #burniut #selfcare #trending #jcac #blog #tipsandtricks #fallselfcare #mindfulness #therapyismyjam #duluth #atlanta #georgia

Have you ever censored yourself because you didn’t want others to know that things are not okay? Just know, you are not alone and it’s okay to reach out in your time of need. Here’s our website: https://buff.ly/3nldyG3 #jcac #help #censor #TherapySessions #seekhelp

It is the first day of the week again! It is a new day, a new week, and another opportunity to start fresh. Leave the mishaps of next week in last week. #JCAC #STARTFRESH #mondays #newday #optimism #mentalheathadvocate #mentalcheckin #checkintime #psychology #therapyjam