Ascent Christian Counseling Services

Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yoursel...Continue reading

Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution. It is often doing the ugliest thing that you have to do, like sweat through another workout or tell a toxic friend you don’t want to see them anymore or get a second job so you can have a savings account or figure out a way to accept yoursel...Continue reading

I loved this article on dealing with the brain changes of puberty! https://www.quora.com/How-do-I-tell-my-wonde//Jo-Eberhardt

I am so excited to announce the launch of my monthly Married Better workshops held in Lawrenceville! The first one is scheduled for the morning of Mar 23! Check it out in the events section!