Athena Wellness

Congratulations to the Atlanta Falcons on making it to the Super Bowl! We'll be in the kitchen this week creating some tasty and healthy snacks for a new recipe guide just in time for the big game. What recipes would you like to see in our guide?

Tomorrow at 11:00am we will be doing a health talk for Athens Infusion and Athena Hospice clients! We will be discussing the benefits and how to go about doing a food detox without depriving yourself. Interested in hosting a health talk for your small business, community group or just a a group of friends? We can cover a range of topics or even create a custom presentation based on your interests! For more info you can send us a message or call our office at 706-705-1105.

Did you know it's best to move your body for at least 30 minutes a day? It doesn't matter which type of exercise you chose just get moving! If you're looking for a free resource we love POPSUGAR Fitness' YouTube channel. They even have a playlist filled with all different types of 30 minute workouts you can do at home. Check it out!

Our office will be open by appointment only Tuesday, November 15th - Friday, November 18th. If you would like to make an appointment during this time please call our office at 706-705-1105.

L-theanine could be the all-natural anxiety reducer you've been looking for!