Atlanta Body Institute

The highly-skilled surgical team at Georgia SurgiCare is dedicated to spending time with each patient to ensure their individualized procedure is a success. Call us at (678) 466-6760 or book an appointment online today https://www.atlantabodyinstitute.com/

Eating spicy foods like chili peppers can boost metabolism and reduce your appetite! Incorporate a spicy element into your dinner to help your body burn off excess calories and allow you to eat less.

As stressful as life can get, don't forget to laugh and prioritize creativity! Both are beneficial for your health, as they can improve brain health and combat infections. You could discover a new hobby, tell jokes with a friend, or even go for a walk to decrease stress levels.

Gastric bypass surgery can leave you feeling like a star. Randy Jackson, former "American Idol" judge, lost over 100 pounds after undergoing gastric bypass surgery. Learn more about this procedure here: https://www.atlantabodyinstitute.com/

Hysterectomies are the second most common type of surgical procedure performed on women in the United States. In fact, close to 500,000 of these procedures are performed on women each year. Learn more about why someone may need a hysterectomy here: https://www.atlantabodyinstitute.com//5-reasons-you-might-

After completing the gastric bypass procedure, you may notice some changes throughout your body. The process of a gastric bypass includes the reshaping of the stomach into one that is much smaller. Once your stomach has been cut down to a smaller portion, your body will likewise consume proportional meals and ultimately intake fewer calories.

"Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaining healthy bones." (MedicalNewsToday.com). Just one of the many reasons why Vitamin D is so important!!

Dr. Verdiales believes that in order to achieve health, there must be a balance between body, mind, and soul. "I want not to be just a doctor. I want to be your doctor, your counselor, your nutritionist, your surgeon, and your friend..." Call (678) 466-6760 to book an exam today.

You can help prevent acid reflux by avoiding alcohol and limiting fatty foods and other food triggers. Also, it is always best to see us if you have any concerns or are experiencing symptoms! https://www.atlantabodyinstitute.com/services/acid-reflux

The gastric sleeve, or vertical sleeve gastrectomy, permanently change the size of the stomach, so individuals eat less. Learn more about this procedure here: https://www.atlantabodyinstitute.com//struggling-to-lose-w

What do uterine fibroid, endometriosis, and even cancer all have in common? Hysterectomies. Most women suffering from any of these diagnoses will more than likely be advised to get a hysterectomy. Please don't hesitate to consult with us if you have any further questions.

The thought of exercising can be overwhelming if you don't know where to start. Our recommendation? Start with a little walking each day or every other day, and if you'd like more of a challenge, add more exercises like lunges or bicep curls with weights.

Dr. Cruz is certified through the American Board of Surgery and joined Georgia SurgiCare in August 2013. He provides general and acute care surgery, surgical oncology, surgical endoscopy, minimally invasive surgery, & robotic surgery. Call (678) 466-6760 to book an appointment.