Nooromid Nutrition Consulting Group

Things that we take for granted. Empty fridge after power outage for almost 50 hours. Credit to Tropical storm Zeta! Great link for food safety during power outage! https://www.foodsafety.gov//food-safety-during-power-outage... #Zeta #nopower #perishable #foodsafety

One for me to take to work and one for my hubby when he gets home for lunch. What are you having for lunch today? #healthyfood #goodfood #salad #spinachsalad #pomogranate #pear #walnuts #driedcherry #chiaseeds #avacado #eggs #organic #balsamicvinegarete #fallsalad #fiber

Wish you all a sweet and happy New Year! L’Shana Tova, 5781! # 5781

Thank you to all of my friends and family for making my bday feel so special with your calls, messages, texts, and the best surprise birthday video ever!!!!!!!!! I am so blessed to have you all in my life!! Age is Wisdom starts making sense as you get older! As I reflect on my 60th birthday, I have to say this past decade was my best years yet. Gaining a son, a daughter, and 4 adorable grandchildren! THE BEST!!!!!!!!!!! ... And....Happy 7th anniversary to Rachel @rachylevin and Jason @jmlevin12 !!! Love you and wish you a lifetime of health and happiness with your beautiful family. This past few decades my journey has developed in me courage, perseverance, diligence, empathy, leadership, mentorship, a love for learning , and so much more!! Thank you to all that have been a part of this journey, and who will continue to cheer me on, as I enter into this next season of life. #thisis60 #grateful #blessed

It is so nice to be appreciated when you walk into your office!! #gratedul #careformypatients #coworkors #teamwork #rdn #registereddietitiannutritionist

Happy Friday!!! Shabbat Shalom! #RoastedSalmon #roasredvegetables #favabeandillrice #roastedchicken #saladshirazi #persianfeast #lovetocook #challahbread #shabbatshalom #family #zafron #tahdig #persianicecream #pistachios #rosewater #tumeric #medeteraniandiet

Seabass, green beans with Pine nuts, roasted sweet potatoes and roasted cauliflower, rosemary brown rice and quinoa. What you had for dinner tonight? #roastedcauliflower #Seabass #sweetpotato #pinenuts #greenbeans #zafron #mediterraneandish #mediteraneanfood #hearthealthy #goodfood

Today, June 17th, is National Eat Your Vegetable Day!! I think everyday should be NEYVDay!! What is your favorite vegetable dish? Mine was shakshuka for breakfast, salad for lunch, and homemade cauliflower pizza with lots of vegetable for dinner.

Straight out of the oven, Shabbat Shalom! Have a great weekend everyone!

Thank you Women Of Weber for inviting me to your event. @edspandorfer

February is Heart Month, the perfect time to lead a healthier lifestyle, and learn about your risk for heart disease and the steps you need to take to prevent it. #Heart #HealthyHeart #HeartAwarenessMonth

Happy #2020. Once again the diet (lifestyle) that I always recommend to our clients or patients (Mediterranean diet) ranked number one for the past 3 years. DASH diet is very similar to Mediterranean diet and Flexitarian diet tied as #2 best overall diet. These diets are proven to be relatively easy to follow, nutritious, safe, effective for weight loss and protective against diabetes and heart disease. Enjoy!