Back to the Basics 101

Sometimes we offer single meals with meat in it and today is your lucky day! I made a pan of Creamy Chicken, mushroom, with a smidge of rice in it too! Course our chicken is local and pastured. The mushrooms and onions were local and organic. The rice is sprouted brown rice. The creamy sauce is made from cashews. So the entire meal is organic, local, dairy free, and tastes ahmazing!! Order yours now for local pickup only. Limited supply. Link in bio. #pastured #local #organic #creamycomfort #deliciousandhealthy #nutritionfromthesource #backtothebasics101

Whole health includes heart, soul, MIND, and strength. I’m learning so much from Dr Caroline Leaf’s book, Switch On Your Brain. At Back to the BASICS 101, we want to nourish you WHOLLY; not just your body. We’ve been focused on nutrition but are amping up to expand beyond your body to include your heart, soul, and MIND. We intend to do that via an online community to launch in Spring/Summer. Comment below if you’re interested. #wholehealth #Godsplanforhealth #stillproducingproductstho #nourishmentforthesoul #mindovermatteristrue #staytuned #onlinecommunitycomingsoon #backtothebasics1

Make a nutritious dense smoothie with our Nourished in 5 Plant Protein blend. Eat it for breakfast, lunch, or supper. Here's how we make a smoothie! Order yours now. Link in bio. #plantproteinblend #cleanesteva #proteinboost #nutritionfromtheSource #backtothebasics101

Our Nourished in 5 Plant Protein Blend is the cleanest plant protein available! Why, you ask? Because it's simple 5 Super Food Seeds: Sunflower, Pumpkin, Quinco, Chia, and Hemp milled into a smooth blend. Oh, and those 5 seeds also happen to be in the top10 protein source! Use it for smoothies, sprinkle into other dishes, or wherever you need a boost of protein. Order yours now! Link in bio. #straightseeds #allorganic #plantproteinblend #nutritionfromtheSource #backtothebasics101

Not the prettiest pix, but look at the gel in this Turkey, veggie, rice soup!!! This gel is collagen! What’s the deal with collagen?? Well, for starters, collagen is the most abundant protein in our bodies! It is found in our muscles, bones, tendons, ligaments, organs, blood vessels, skin, lining of our intestines, and other connective tissue. While our body makes collagen naturally, it may help to eat additional collagen, especially if one’s diet is lacking adequate protein ...and essential nutrients. If you are struggling to get enough protein in your diet and are looking for another wholesome protein source to add, collagen is a GREAT one! Also, it may even support healthy hair, skin, nails, and gut! Check out two of our products that are filled with collagen straight from the source (organic, pasture-raised turkey) turkey veggie rice soup and bone broth! Order yours now for local pickup only at www.backtothebasics101.com #collagenfromtheSource #nutritionfromthesource #localturkey #freshasitgets #healthyproduct #backtothebasics101 See more

Yummy, healthy popcorn to snack on during the Super Bowl, and beyond?! Yes please! Years ago we sourced this organic white popcorn and have stuck with a good thing! We melt coconut oil and sprinkle with Himalayan salt AND NUTRITIONAL YEAST to make it "cheezy!! So good! If you've had my concoction, comment below. Order your Super Bowl snacks that you can enjoy without compromising your health at www.backtothebasics101.com #saltysnack #allorganic #nutritionfromthesource #leavebehindmicrowavepopcorn #backtothebasics101

Our Pumpkin and Banana Bread Homemade Baking Mixes will make up several mini-loaves! Put the loaves in a gift bag with a ribbon and bless others with healthy, wholesome, yet yummy baked goods during this season. Giving the gift of baked goods is easy with our locally grown wheat, fresh milled flour and hand crafted baking mixes! Order some now at www.backtothebasics101.com #yummyandeasy #freshmilledflour #wegrowwheat #giftgiving #stockingstuffers #nutritionfromtheSource #backtothebasics101

Tis the season for baking! Why not enjoy REAL food without compromise? All our baking mixes are made from the wheat we grow, mill, and hand craft to make each baking mix. Fourteen different kinds of baking mixes to choose from! Here's a fun way to use our Brownie Homemade Baking Mix to make memories and yummy treats to enjoy or gift. Order some now at www.backtothebasics101.com #freshmilledflour #wegrowwheat #stockingstuffers #yummyandnutritious #nutritionfromtheSource #backtothebasics101

You asked for it and we listened! CAMEL'S MILK. That's right! We tried some earlier this year and posted how it tasted like "regular" milk. However, camel's milk has insulin in it which is helpful for regulating blood sugar. I came across it by looking into the Word for biblical support for consuming dairy. Genesis 18:8 is what convinced me to give it a try. Look it up! And then look up all the health benefits associated with it. Order yours now for local pickup only at www.backtothebasics101.com #Godcreatedcamelstoo #healthbenefits #giveitatry #nutritionfromtheSource #backtothebasics101

Whatcha doing tomorrow, Saturday, Dec. 12? We’ll be at the Georgia Grown Christmas Market, at the Macon Centreplex! We will be there from 10 AM - 5 PM! You don't want to miss! Support local vendors with your Christmas shopping! #georgiagrown #backtothebasics101