Butterfly Effect Counseling and Consulting

Grand rising Ladies and Gentlemen, and welcome to November! This is as good a time as any to set end of year goals to finish the year off with a bang! How will you finish 2020?

Get to know you... your likes, your dislikes, strengths, opportunities for growth, passions, gifts, talents, needs, wants. Self-awareness is valuable. #blackmentalhealth #blackmentalhealthmatters #selfcare #selflove #atltherapist #atlantatherapy #therapy #blackcounselors #depression #anxiety #suicideprevention #lifecoach #empowerment #authenticity #blackwoman #blackman #healing

Many of us have been raised with the toxic concept that "Girls are to be seen and not heard" which has ultimately contributed to a tendency to be passive. We want to learn how to be more assertive but fear being labeled as confrontational or the "angry black woman". Sis, it's okay to find AND use your voice. Assertive aggressive. Learn the difference, practice the skills, and getcho life! #blackmentalhealth #blackmentalhealthmatters #selfcare #selflove #atltherapist #atlantatherapy #therapy #blackcounselors #depression #anxiety #suicideprevention #lifecoach #empowerment #authenticity #blackwoman #blackman #healing