Blue Mountain Yoga

Wednesday's Schedule... Have a great day!!

GOT KIDS? Introduce them to YOGA IN STUDIO AND VIRTUAL ... KIDS YOGA at blue Mountain Yoga AGES 6-11 Parents welcome** 6 weeks Starts 1-18-21 Ends 2-4-21 TUESDAYS 3:30-4:15 PM Thursdays 3:30-4:15 PM SATURDAYS 11:00-11:45 AM A yoga class for KIDS ages 6-11 Come have fun with yoga. blue mountain Yoga Ringgold GA Cost $45/6 classes $8 drop in TO REGISTER: www.bluemountainyoga.weebly.com Call or TEXT 423 488 3283 email: [email protected]

YOGA BEGINNERS-Intro to Yoga SERIES! If yoga is new to you, check out our YOGA INTRO SERIES. The instructor will review basic asanas (poses) that are used in all our yoga classes. We will also teach you modifications as well as how to use the props (equipment) that we use in our classes. Great way to START YOUR PRACTICE.... INTRO CLASS (attend this first if possible) Tuesday 7:00 pm Intro To Yoga Class ALSO....these classes are included in our Intro to Yoga SERIES! TUESDAYS 9:00 AM Gentle Yoga 7:00 PM INTRO TO YOGA THURSDAYS 9:00 AM Yoga-Pilates Fusion 7:00 PM Yoga for Back Health SUNDAYS 2:00 PM Yin Yang Yoga NEW MEMBER UNLIMITED NEW YEARS SALE $28/30 days (consecutive) SALE RUNS 12-25-20 THROUGH 1-6-21 any classes-includes Cardio MORE INFO HERE

Check out our virtual!

NEW YEARS SALE NEW MEMBERS 12-25-20 through 1-6-21 GET HEALTHY IN 2021!... We specialize in getting you moving! SALE! New Members COST: NEW STUDENTS $28/30 days unlimited classes* In studio and VIRTUAL CLASSES AVAILABLE! Cardio and Yoga at blue mountain Yoga 2021 *consecutive days We lots of types of classes...cardio and yoga Cardio Dance Weight lifting/Sculpting Cardio Interval/TABATA Yoga Beginning Yoga Pilates We get YOU moving! blue mountain Yoga 423 488 3283 www.bluemoutainyoga.weebly.com [email protected] https://bluemountainyoga.weebly.com/30-30-days-new-students

Blue Mountain Yoga Health and Wellness offers virtual classes!!!

Sale ends soon!!! Don't miss out!

See you at 6:15 tonight

We are almost to Christmas.... Keep pushing!!

Wednesday Schedule

Click Here for Information https://bluemountainyoga.weebly.com/teacher-training1283151 `...Continue reading

Kids Yoga is Coming Soon!!!!

Can’t wait for this tonight!

No better way to end the work week than power yoga! Destress with Diane!