SilverSneakers Bodyplex Grayson

It’s officially PINK WEEK!! Wear your pink all week long to support breast cancer awareness!!

Wear Pink to class all next week! Friday wear a costume or Pink!! #BreastCancerAwareness

11am SilverSneakers Classic 12pm Zumba Gold Join us at Bodyplex Grayson or click the link to join us from the house. Link is the same for both classes! https://zoom.us/webinar/register/WN_nuatGnbJRmadodtOugHa5g

October SilverSneaker Schedule!! We now have an option everyday for in-person and online!! Click this link at the time of class to join virtually. https://zoom.us/webinar/register/WN_nuatGnbJRmadodtOugHa5g

Nutrition Class!!

11am SilverSneaker Classic 12pm SilverSneaker Yoga Both classes are online only. Click the link and enjoy a great workout in the comfort of your own home! Never tried a class? No worries just click the link and give it a try! https://zoom.us/webinar/register/WN_nuatGnbJRmadodtOugHa5g

Reminder SilverSneakers Yoga starts today!!! SilverSneakers Classic 11am SilverSneakers Yoga 12pm Both classes are on Zoom (online only) Link is the same for both classes!... https://zoom.us/webinar/register/WN_nuatGnbJRmadodtOugHa5g See more

I hope everyone is having a great Labor Day weekend! We will have Silversneaker classes on Labor Day at Bodyplex and on Zoom!(Online) 11am SilverSneakers Classic 12pm Zumba Gold Click link for Online class https://zoom.us/webinar/register/WN_nuatGnbJRmadodtOugHa5g

August SilverSneaker Schedule! We have in person options at Bodyplex Grayson Monday,Wednesday,and Friday and will have classes on Zoom (online) Monday-Friday!! Link is the same for all classes. I will post the link to classes in comments. Just click link at the time of class, register with your name, and then join the webinar for all the fun!!

Don’t forget BOOM starts back today!! Join us at Bodyplex Grayson or click the link to join virtually!! Boom is all about breaking a sweat and having fun. The class is a blend of cardio endurance and strength training for our more advanced Seniors. It will start following our classic class at 11 AM on Wednesdays and will be hosted online using the same class link as the 11:00 so you don't need anything special to attend! Link to register!... https://zoom.us/webinar/register/WN_nuatGnbJRmadodtOugHa5g See more

Exciting News!!Boom is back!! Starting this Wednesday at 12pm with April Curcio!

Silversneakers at 11am Zumba Gold at 12pm Join me at Bodyplex Grayson or online on Zoom! Link for class in the comments! If you have never tried it,Log on to Zoom and try it out in the comfort of your home.(link is the same for both classes)

** Saturday, July 4th** Bodyplex will not be staffed. *24-hr access will still be available for members!... GRIT will still be @ 8:30am! Everyone have a safe & happy holiday!