Boysel Performance

The best lessons in life often come from one's mishaps. #westsidebarbell #conjugatemethod #squat #bench #deadlift #sbd #powerlifting #bodybuilding #gains #muscle #strength #keepgrinding #louiesimmons #quotes #strengthquotes #gymlife #fail #win #overcome

"Small opportunities are often the beginning of great enterprises." Demosthenes

Thank you for sharing your story @roblanders96 and being transparent for others to learn. Go Bucks! https://twitter.com/roblanders96/status/1158849158771556353

The ancient Greeks thought the best advice came from men with beards. Would YOU question whiskers like Aristotle's?

WHO wants to participate?? #45daychallenge starts tomorrow. Developed by strength coach @coachfeld at Oregon University. Purpose is to spread positivity by setting and following consistently and doing a commitment every day to reach your goals and be the best version of you! And..... GET GAINZ & #FILLtheSLEEVES LET’S GO!!!

The little stuff... makes the champion

Preparation is the key to success:

Tell me in what way or fashion that this post funny or has made it’s way of popularity. This absolutely infuriates me.. This is not an educational video of how not to do a particular lift... it’s a way watering down the the realism of improper lifting with apparently an improper coaching staff. That social media blasts out for attention. I am posting it to have it removed. And have tagged for removal from @TheFBCentral ***parents / athletes/ coaches be AWARE of WHO is training your athletes/ kids*** https://twitter.com/thefbcentral/status/1104528040808366082

Boom!!! the juice is high in the nasty natty!

If your stance doesn’t place you in a position of stability and strength BEFORE the ball is snapped... where do you get it from later? The answer is, you don’t.... You’ll always work from a deficit, and that’s not fun. The better athletes can get away with it for a while, but if you’re not a genetic lottery winner, your stance is a valuable weapon when used properly. #ELITEMindset #OLPBuiltToDominate See more

The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights. - Muhammad Ali

http://footballscoop.com//report-risk-serious-injury-nev/

Take 2 minutes and listen.. BOOM! https://www.youtube.com/watch?v=edB-E5TJSOw

Mad Respect... this dude knows how to put ignore doubters and #grind https://bleacherreport.com//b9be7740-bfeb-4945-9df5-f79dd5

Relentless effort and striving for greatness has made him one of the ELITE d-lineman in the league

https://blog.teambuildr.com//7-athletic-directors-discuss-

Hmmmm THAT’S the IT factor (it applies to ALL college sports)

Boom Love seeing this! Hard work & determination! What an Inspiration!

College Coaches will be heading out to visit Ohio High Schools in a few weeks. Every year they ask me for the best players at each position so they know what High Schools to visit. Might be a good idea to register for free on http://ScoutingOhio.com so I know about you.

Absolutely love this!!!! Strength coaches should be an essential part to any program. Ohio State Football defiantly has the right guy for the job... listen to this!!! https://m.youtube.com/watch?v=nqpyi5AcAHU

Awesome stuff!!

https://mobile.twitter.com/jamme/status/1064648369686089728

Having knowledgeable people incharge of your traning your program is crucial in numerous ways. https://www.linkedin.com//full-time-strength-conditioning-

Bringing the juice!!!

Absolutely love it!! Love investing in student athletes lives! I still get text messages from players I coached years ago.

Pumpkin SZN. Thanks for sharing this great info @ksandor22 #GetYourVibes #pumpkin #pumpkinovereverything #plantbased #plantpowered #plantpower #vegan #vibefood

https://www.health.com/fitness/running-safety

Rise Above is the most unique online course avaliable. Nick leads you through 6 modules that will change your life and help you reach your full potentail. Click to learn more. http://bit.ly/2NLbFAI

This is awesome!!!

Love this!!!!!!!

8-year NFL linebacker James Laurinaitis discusses the correct stance, posture and technique when making a tackle. Learn more about the #NFLWayToPlay: http://ops.nfl.com/dqYIaJ

http://www.espn.com//nine-meals-9000-calories-a-day-helped

Love me some of this!!

Some people get it and some don’t... #somethinggreater #grind #mindovermatter

Just another example how THE Ohio State University is taking strength and conditioning and changing the game in how developing athletic performance

Press play Then again, and again

parents/ coaches/ players how are we teaching today’s youth when adversity comes their way?? https://m.youtube.com/watch?v=wOpZbrHF3GY

Shaun White= Pure ice in his veins...

Parents/ coaches/ players LISTEN UP!! Love this!! https://m.youtube.com/watch?v=tp4mIONS51E

https://blogs.usafootball.com//don-and-039-t-let-your-athl

BM!!!! Super juiced!!

Great segment on how the field of strength and conditioning has changed and how it important it is to schools and sports programs.. https://mobile.twitter.com//sta/959781098522906624/video/1

Praying for strength and comfort for the Buckeye Valley community this morning.. such sad news

Coach Collins doing big things at Cincinnati

please share to loved ones. #healthiswealth

Knowledge is power... and can save you money!!

Great minds and skills learning from each other. Iron sharpens iron. Taught by the best Coach Larry Johnson

Alternative sources of calcium than just milk.

Continuing on the series of healthy information and guidelines. This topic goes into post workout snacks. Extremely important! #foodisfuel #BoyselPerformance #healthiswealth

Great info and guidelines on carbs and snacks. #FoodisFuel #BoyselPerformance #HealthisWealth

Clients have asked for some nutritional advise to help prepare for the new year, working out, pre-post workout options. I will post something ever day this week with some tips/ guidelines. Feel free to like, share and comment on what you see #healthiswealth #BoyselPerformance #FoodisFuel

Happy thanksgiving!! Be blessed & Be a blessing.

A little gym humor to brighten your day! Laughter is the best medicine. Be blessed & Be a blessing.

More high schools need to get on board with this. Very valuable information and would lead to higher performance & more effective knowledgeable training than just your average coach working out of fitness magazine or what their normal workout routine is http://blog.trainheroic.com/full-time-strength-coach

Beans, not Beef, seems the obvious choice. #wth #plantbased #vegan #beans #hearthealthy #repost @gloriouslyvegan