Bring It Om Yoga

We are halfway through our Holiday Challenge and are LOVING all of your poses!! We launched it to challenge your inner creativity and to have these poses remind you that you can do anything you put your mind to! Need a refresher? We're sharing how to play below! Follow host (us) @bringitomyoga_... Follow sponsor teachers: @kgageyoga & @letisan Prize: #BringitOM Yoga Mat! Post a picture each day, using #BringitOM and #12daynamaslay Tag host & sponsors Tag friends to play along Set profile to public so we can see and repost your posts Holiday outfits & props welcome! See more

We are so proud of these teacher trainee graduates who are now part of the Bring It OM team! Looking to deepen your practice or become a yoga teacher yourself? Visit bringitomyoga.com/teacher-training-2 to learn more about our Hybrid Intensive Teacher Training Spring 2021: one week Intensive Training at Elohee retreat center nested in the Georgia Mountains and two Weekends Intensive at our Atlanta Studio. Early bird pricing ends January 4, so sign up today!

In the market for a new yoga mat? Our #BRINGITOM Original Yoga Mats are eco-friendly, non-slip and longer, wider and thicker than most others (72" x 26.8" x 0.2") so you can flow freely! They are available for purchase at the studio, and keep your eyes peeled for an announcement on our upcoming holiday challenge. The winner will get to take one of these home for free!

Join us for 12 days of holiday fun starting TODAY! 12 poses, 12 days, great prizes! Add your own twist and holiday cheer to your post or story. The challenge runs from December 12-24. Rounding up this crazy year, we take time to reflect back on intentions and community. Challenge your inner creativity and let these poses remind you that you can do anything you put your mind to! How to play:... Follow host (us) @bringitomyoga_ Follow sponsor teachers: @kgageyoga & @letisan Prize: #BringitOM Yoga Mat! Post a picture each day, using #BringitOM and #12daynamaslay Tag host & sponsors Tag friends to play along Set profile to public so we can see and repost your posts Holiday outfits & props welcome! Swipe to see each pose Day 1 Peaceful warrior Day 2 Wild thing Day 3 Arm balance Day 4 Elevate your pose (your pose but heels up!) Day 5 Forward fold Day 6 8 angle Day 7 Eagle variation Day 8 Vashistasana Day 9 Dancer Day 10 Up dog Day 11 Lotus Day 12 Chair

We are so excited to share information about our Hybrid Intensive Teacher Training Spring 2021! Our unique offering combines both the retreat immersion experience and the in-studio training, empowering each trainee with the tools and insights to transform their lives and teach yoga right upon completion of the program. Our Spring 2021 teacher training kicks off January 30, 2021 and registration is now open! Register before January 4 to take advantage of our early bird prici...ng. More info: https://www.bringitomyoga.com/teacher-training-2

Raise your hand if a year of unlimited yoga for just $980 sounds like a great deal! Our Cyber Monday deal runs through Monday, December 7, so visit https://clients.mindbodyonline.com/classic/ws and use code THANKS at checkout. 2020 has been a tough year. Your mind, body and soul deserve it.

Not sure what to wear to class on these chilly mornings? Come to the studio in style with our Bring It OM exclusive" nOMaste" and "yoga OM my mind" sweatshirts!

Our December intention is FORGIVENESS. It is that time of year that makes us look back on the previous months, making our own ‘checks and balance’. The memories, the mistakes, the challenges, the opportunities. And we make a list of actions and situations that could bring either satisfaction or regrets. If you find yourself in this place, I invite you to chose forgiveness: of yourself, of others and even of the circumstances. It takes the same amount of energy to resent or to forgive, but the difference is that forgiveness feels like joy and freedom while resentment feels like tying rocks to our feet -- and that’s too much for our wings to carry!

CYBER MONDAY STARTS NOW! Upgrade to an unlimited yearly membership for just $980! Visit https://clients.mindbodyonline.com/classic/ws to purchase and use code THANKS at checkout. This deal is available online only, now through December 7.

Our November intention is THANKFULNESS. November is traditionally the month to celebrate the harvest and blessings of the past year. During Thanksgiving we get together and give thanks for family, friends and even all the good food we are about to eat. This year has been challenging for most part, but with every challenge comes a new opportunity if you allow yourself to see it. As Arthur ward said: Gratitude can transform common days into thanksgivings, turn routine jobs i...nto joy, and change ordinary opportunities into blessings. We're thankful for you, our Bring it Om community.

Happy Halloween, OMies! Catch Leti's 9am class or Kaitlyn's 10:45am class to take part in our Halloween costume contest!! Best costume will take home one of our coveted Bring It OM branded water bottles, and for a bonus take a photo in costume, post to social media & tag @bringitomyoga_! What are you dressing up as today?

Hey OMies! Meet the newest addition to the Bring It OM family! Elizabeth and baby Margot are doing well and can't wait to practice with you all soon. : @lookingforlanephoto

Did you know Bring It OM has an app? It's the easiest way to view our schedule, purchase class packages, sign up for classes, check your MedalliOM status and more! Download the app via the Apple App Store or Google Play.

Can you believe we're just 5 days away from Halloween?! Things are getting spooky at #BringItOM, and we're hosting a costume contest during both of our classes on Saturday, October 31. So mark your calendars, sign up for class and get those costumes ready!

Black Friday is here and that means its your LAST CHANCE to take advantage of our Black Friday Unlimited Monthly deal! Visit us in-studio to upgrade your account and receive 50% off your first month ($60) + 10% off every following month ($108).

Thanksgiving, much like everything else this year, may look a little different for many of us. But if 2020 taught us anything it is to count our blessings and give thanks for all that we do have. Thank you to our amazing OMies for joining our family, and happy Thanksgiving!

Nothing like kicking off your week with yoga! Visit our app or website to book your classes with us all week long. New to Bring It OM? New students can still take advantage of our 3 for $33 special! bringitomyoga.com/pricing-2

cOMe meet our newest teacher Shannon during tomorrow's Hot Flow class at 9:30am! An Atlanta native, Shannon received her 200-hour certification from Tough Love Yoga, and she is also a holistic healer and mentor. Before she began teaching yoga, she taught group fitness and was a personal fitness coach. Here are 5 things you probably don't know about Shannon: 1. She is a writer and blogger. 2. According to her two teenagers she is weird.... 3. She has a very real fear of zombies. 4. She writes a daily gratitude list A-Z. She started in Oct 2019 and haven’t missed a day since. 5. She has a deeply spiritual life. She sees magic in numbers, symbols and plant/wildlife. See more

Just a reminder to please #WearAMask in all studio common areas. They may be removed once you reach your mat and class begins! Thank you for helping us keep Bring It OM a safe and healthy place for all of our OMies.

Did you know that Camel Pose boosts energy, builds confidence and can even counteract the effects of sitting at a computer all day? (Which we have all been doing too much these days!) In preparation for the week ahead, we encourage you to try this pose, take a photo and share it with us in the comments!

Here's your reminder to visit our website or app to book your classes for the week! Because the best weeks are those that start in the studio. We will have a modified schedule for the Thanksgiving holiday, so classes may fill up quicker than usual!

Have you taken one of Leti's Hot Flow classes? Offered Tuesdays and Thursdays at 9:30am, this sequence is designed for first-timers and seasoned yogis looking to slow down and get deeper in their practice. And if you won't find this class at any other studio in Buckhead!

We believe in yoga, we believe in you. From Power Flow to Advanced Power Flow to Hot Flow and Restorative, our door is open to all, offering classes for any level yogi. Join us and discover your true self by exploring the power of the mind body connection.

Rainy weekend? Come sweat it out in the Bring It OM studio! We have limited capacity in each class to provide a safe space to flow, so sign up now to secure your spot! : @julesianne_