Burn Boot Camp

. This Saturday celebrate National Protein Day by BYOS: Bring Your Own Shaker and get a FREE scoop of our Whey Afterburn protein powder in chocolate or vanilla. . We ours with a little ice and a full shaker of unsweetened vanilla almond milk... what will you bring in your shaker cup? And which Afterburn will you choose to fuel your post Full Body Strength recovery? . But wait, there’s more! Fall in love with the smooth texture and natural flavor and save 20% on a tub to take home PLUS get a bonus FREE shaker

Let’s give a big Burn Welcome to Kayla! She came in on Rise to the Challenge and decided to dedicate 45 minutes a day to herself! With two little ones it gets hard to make time , but remember it is so important to make that time for YOU!!! We have loved watching you crush goals and can’t wait to watch you continue crushing them!! Www.Burnbootcamp.com/Lawrenceville-GA

Let’s give Gee a big warm welcome! We are so excited to have you part of our Community! Gee crushes her works outs on zoom or in person! We can’t wait to watch you crush your goals this year !!! Www.burnbootcamp.com/Lawrenceville-GA #accountability #community #burnbootcamp #burnlawrenceville

Let's give a big Burn shout out and Happy Birthday love to Sonia Bercian! Sonia is this week's Burn Boot Camp Lawrenceville's Member of the Week! She joined our Burn family just 6 months ago and has already jumped in the deep end with both feet by doing double camps every day! Sonia said she first heard about Burn on Instagram. She said she kept seeing our posts come up and thought the workouts looked fun. She was a member at another gym but was getting bored and looking for ...something different... "I felt welcomed from the moment I set foot in Burn Lawrenceville. You made me feel like I belonged here from Day 1!" Her mentality has been the biggest change for Sonia. She said mentally just coming into Burn every morning makes her feel better and helps her day go smoother... "When I don't come in [to workout], my day drags... like there's a cloud over me and everything always seems to go wrong that day." Her motivation to keep showing up every morning at 5:30 a.m. comes from several sources, one of them being the intense sweat and calorie burn she gets with every single workout! She also loves the variety and community Burn offers "Every camp is different every day and I just love it! I've felt like part of the family from the first day" Well, Sonia, you ARE part of the family and we love you! Have a fantastic birthday and you give it your all every camp so feel free to enjoy a nice slice of that birthday and even a nice glass of to celebrate you being you! #burnlawrenceville #birthdayburpees #burncommunity

Each day you must choose...the pain of discipline or the pain of regret. Join us for a free week trial. Claim your trial here: BurnBootCamp.com/Lawrenceville-ga #burnbootcamplawrenceville #discipline

Let’s welcome Abbi & Kelsea to our community!!! They come in before going to teach for the day! Take time to dedicate time for yourself every single day. We are so excited to have you both !! Www.BurnBootcamp.com/Lawrenceville-GA #accountability #referrals #community #burnbootcamp