Casey Cole Corbin Counseling Therapeutic Mood Management

Join us this Friday at 9:00 PM! Click "Going" and set this on your calendars! See Event for details.

Tonight at 9:00 PM join us as we focus on the myth of Will Power and how to fix codependency! https://www.facebook.com/counselorcorbin/posts/10225450895325927

Join us this Friday at 9:00 PM! Click "Going" and set this on your calendars! See Event for details.

Katarzyna Muniak, psychologist and coach and author of 30 Days to Overcome your Fear of Camera program is offering this free concise training! Learn a few tr...icks from the formula she created to help herself overcome being to afraid to make videos. Her program is very successful in Poland and she is launching an English version soon. Tune in to interact Live with Q&A! See more

Would you like FREE Substance Abuse Recovery Classes online? In an effort to raise awareness that addicts can successfully recover, and to assist all addicts and their loved ones, free classes are starting online. I have taught classes on how to maintain recovery for 20 years as a certified substance abuse counselor. I am now offering a series of classes for free on over Facebook Lives on First Fridays -starting Oct 2nd at 1:00 PM EDT. Since I am on board of a non-profit org...anization called Redeemed Living transitional house I'll broadcast to their group. You can attend these at no charge and also get the worksheets here: https://www.facebook.com/redeemedlivingvaldosta (Admin please remove it not allowed)

Check out this interview with Matt Tommey I did this week for YOU to get some insights to decide if joining the FREE Masterclass this week is right for you?

Hey, what do you think about Tik Tok? No, I am not interested in your thoughts about teenagers learning anime dance moves -what do you think about Tik Tok as a marketing opportunity now? So I met Joshua Moore who is better know as the GingerMarketer and he agreed to let me interview him! He will do a very concise training about Tik Tok. This guy has broken the code! He will share with you some great secrets. Please tell your friends that have side-hustles and even big business owners to tune in! ("Casey I thought you were a counselor, what's this business focus you got going on?" Well, as a counselor in private practice I am a business person. Also, I do business coaching and have a program for business owners that includes personal development and business essentials for today.)

http://clinicalcounselingservices.blogspot.com/

https://www.facebook.com/wakingupcourse/videos/507499443471940/

Interesting read: https://www.cnbc.com//youre-getting-very-curious-scientist

When you really need a counselor and you get a text...

Are you an anchor? Anchored? Or use Anchors to get you somewhere?

Taking control of our way word thoughts is easier said than done. Half of the battle of anxiety is realizing when you’re entering the battle. This is mainly because our fears and insecurities feel so true. We tend to go along with whatever pops into our heads. But there is one thing that we must get down today if we’re truly going to start breaking free... Just because the thought exists, doesn’t make it true. (Go ahead, speak this to yourself, Just because this thought exists, doesn’t make it true.) This is your reminder that you don't have to believe everything you think today. You have this incredible God-given skill called metacognition. Metacognition means you have the ability to think about your thoughts. This means that you can pause, momentarily separate yourself from your thoughts and begin to discern what’s healthy and what is not; and discard the following. Action Plan: Work through anxiety in these 4 steps. 1. Identify the trigger (What’s causing you to react). Start pinpointing the event or individual that keeps triggering your emotions. Ask yourself: Why does this have so much power over me? Is my anxiety about the situation appropriate or created by my own fears and insecurities? 2. Write down the thoughts that follow. Write down everything that you’re thinking. Analyze those thoughts and be your own judge. Ask yourself: Is my thought process rational? Is it being led by the Spirit or led by fear? 3. Note the Reaction What is your first reaction in response to the trigger event? Ask yourself: How does this make me react? What is a healthier behavior I can exchange this for (ex: praying, journaling, exercising, deep breathing)? 4. Bringing yourself around to the reality. (choosing faith and weighing your anxieties against a more likely truth). At this point, you separate yourself from your feelings, whether that be by journaling or talking through them with someone else and begin weighing the more rational reality. Think of 2 other ways you can view the situation. Citation: I'm borrowing some if this content from reading the @YouVersion plan 'The 7 Day Anxiety Detox: Practical Tips For Biblically Overcoming Anxiety'. Check it out here: http://bible.com/r/34d

Hey, I've got some really cool techniques where I can teach anyone to meditate successfully. I'm putting together a course that teaches my 'secrete' method. (Actually, I don't know if it's a secret or not but as I've taught them to clients and workshop attendees they express they have never seen them before and that they work instantly!) In any case, before I finish the course I want to make sure that I cover everything. So can you help me out and tell me what your #1 challen...ge has been when you tried to learn to meditate? Also if you could SHARE this post and ask others to SHARE it as I need a wide range of feedback! Thanks!