Catherine Moon at East Atlanta Counseling

Check out Stephanie Borer at East Atlanta Counseling's latest blog post, "Reframing Winter," as we head into the season during a unique set of circumstances.

When you feel like everything's futile, read this...

After losing a loved one, you may find yourself asking, "Was I a good enough child/parent/partner? Will feeling sad keep me attached to them? Do I deserve to be happy again?" You are not alone. Read more about the experience of guilt during grief in this blog post by Stephanie Borer at East Atlanta Counseling.

Learn more about Fight/Flight, Freeze, and what it looks like to be in calm.

Are you or someone you love looking to heal from your past? Here is an introduction to a trauma processing therapy called EMDR.

Ohhhh so that's what we're all feeling.

Are you a healthcare worker and a parent? We see you. Stephanie Borer at East Atlanta Counseling is one of you, and she wrote a blog in solidarity. Check it out.

A helpful metaphor for grieving. I was just sharing this with my sister the other day and am so glad I can pass it along -- I hope you find it helpful, too.

Stephanie Borer at East Atlanta Counseling does it again! Here's her blog on why it's important to not hide our emotions from our kids how much the pandemic sucks.

Potential, Temporary Scheduling Changes - https://mailchi.mp/1/potential-temporary-scheduling-changes

Not everyone can meditate. Everyone CAN do mindfulness. Curious? Check this out.

Stephanie Borer at East Atlanta Counseling just wrote an amazing blogpost to parents during the time of the Pandemic. Read it here: https://www.eastatlantacounseling.com//yigjc9nqrssqjg9ozzg... Stephanie is EACS’s newest therapist. She specializes in working with caregivers as well as those experiencing the effects of trauma, grief, depression, and chronic illness. To learn more about Stephanie and schedule a session: https://www.psychologytoday.com//stephanie-borer-de/229311

Finding yourself buried in a screen after a hard work day? Do you feel like you appear to be a happy person, but find little true joy? Do you have a lot of things that seemingly are "going well" in your life but you still feel empty? You may have high functioning depression.

EACS Welcomes Stephanie Borer, LCSW - https://mailchi.mp/06af7/eacs-welcomes-stephanie-borer-lcsw It is with deep gratitude and hope that I announce Stephanie Borer, LCSW, has joined our team at East Atlanta Counseling Services. Stephanie has 14 years of experience as a medical social worker and therapist to thousands of people from diverse backgrounds. Stephanie has served as Lead Social Worker and a supervisor at Children's Hospital of Atlanta for ten years. Stephanie spe...cializes in working with clients who suffer from trauma, grief, and chronic illness. As a mom, Stephanie has found herself consistently drawn to supporting others who identify as women and/or mothers as they navigate complex issues such as parenting, caregiving, and self-discovery. Speciality Areas: Adults, Elders, Individuals, Families, Caregivers, Chronic Illness, Grief, Trauma, LGBTQ/GSM, Clinical Supervision, Culturally-Sensitive, Pregnancy and Postpartum Mental Health, Life Transitions, Relationship Issues, Parenting, Psychoanalytic, Psychodynamic, Family Systems, Attachment-Based, EMDR Contact information: Stephanie Borer, LCSW She/Her/Hers [email protected] 404-585-7599 317 West Hill Street, Suite 101 Decatur, GA 30030 eastatlantacounseling.com

"I strongly believe that if finding a reflection of yourself in your counselor is what you demand to find a safe space, you are entitled to it," Coly [the app's creator] said. My aim is always to help people find where they feel safe and understood. I always want to be able to be that person, and if I'm not, I will try to help you find your best fit. Here is a great app to help support your healing if you are a POC and finding someone with a more similar cultural background is important to you.