Chaos Fitness

New year NEW US!!! Just want to give you guys and gals a look in on how the renovations have gone. More space means more gains right?!? Gavin and I just want to say thanks to every single one of you. You’re the reason we are always aiming to make our fitness home better. Your stories, successes and progress give us more fuel than you know and we love you guys!! #embracethechaos #gym #family Special thanks to everyone that dropped by to lend a hand or just check in.

@calebmbrady hitting 405 like it’s his JOB!! Guys, this dudes consistency and determination is incredible. Glad to have him @chaos_fitness_tifton and super pumped to celebrate this guys accomplishments. #gymmotivation #gym #embracethechaos Also, peep the crocks!! You ain’t rockin if you ain’t crockin.

This is week CLEARLY for the LADIES!!! @kaylrgro with a 200# Power Clean. That’s a PR for her and we are crazy proud!! Where you at BOYS????!?!? #girlpower #embracethechaos #motivation #gymmotivation

Shout out to Kristen for that 225# deadlift max!! Way to go!! #embracethechaos #gymmotivation

@gavinlee58 & @mattshaw5 putting in work prepping for the Maxout CrossFit competition November 14th. We are expecting big things from all of our teams and admire their dedication to fitness, nutrition and teamwork. #gym #motivation #fit #paytheman

Guess who PR’D their mile time Prior to today her fastest time was 11:30. Deb crushed a 9:20 mile today with a smile!!! #embracethechaos #girlpower #mamadidntraisenopunk #directquote

This is what it’s all about! If you know Matt Shaw you can’t help but love the dude. His determination to grow, his celebration of every person in the gym and his results speak for themselves. Matt would attribute his fitness success to synchronized stretching with the lunch class, cabbage soup and unwavering discipline to make every day count at the table and in the gym. Thanks for letting CHAOS FITNESS have a small part in your fitness journey bud!

I know it’s only Monday, but @chaos_fitness_tifton we’ve been busy! @levi.ellington.19 with his 325# PR on the Clean @dgrist14 with his 1st Double Under’s and his bride @agrist with a 95# Clean PR. Congrats Levi, Derek and Amy. We are proud of you and thankful you trust us with your fitness goals!! #motivation #girlswholift #gymmotivation #shoplocal We can only post one video so hop over to our insta to check out the rest of the Monday madness!!