Clanton Insurance Group

What does the year hold when it comes to exercise, food and health trends?

The twice-monthly newsletter discusses health news, coverage updates and more.

Does this service really offer better prices on prescription drugs? Here's what the experts have found out so far.

We all lose our momentum sometimes. Here's how to get back into a routine after taking a break from exercising.

How long does it take to make up for missed sleep? Find out how to manage sleep debt and build healthier habits.