Beautiful Fitness by Candrea JAdams IFBB WP PRO

Beautiful Fitness is now accepting new weight loss clients, we're able to provide Infrared body wraps (read below), healthy nutrition plans & meal prep/delivery, weight loss & exercise tips; in addition to one-on-one personal training with a certified IFBB Pro competitor (women's physique division); from posing sessions to just looking like a stage presenter.. We are able to assist you on getting where your wanting to be!!!! Contact info above

Services provided to accommodate weight loss by expelling water from the subcutaneous layers of skin. This is a temporary fix yet with will-power & discipline you make it permanent!! (Affixed meal plans & meal prep services also provided; at extra cost--as part of program) 1 on 1 Personal fitness training/weight loss counselling provided by a certified coach/fitness trainer (IAFS cert) 40 minute Infrared Heat treatments available Mon-Sat (by appt only; although same day appts are possible) and Sunday by specific requests. Questions, Interested and concerns of treatment, don't hesitate to make contact with me directly at the info below: Call or inbox message me at 404 578 0869

Push ups build not only strength and endurance; but they help to tone the back of the arms (triceps) in combination with working the pectoral (breast) muscles; great for increasing stimuli for all weight training exercises.

Legs & glute training at three exact dimensions necessary!! "A must" although beginners will begin where they are; then increasing exercise and intensity of workouts over a period of time