Lara W

Just an update on opening :)

Hi Everyone, Whether you're local to me or far away, you're aware of the financial hit that those of us in the personal service sector are taking. There is only so much that we can recoup through online services (which are never the same as in person). The link below is for the gym that I coach out of and where I host all of my non-travel private sessions.... Please support us, especially the girls. They had their season cut in half and the rec kids are trying to come to understanding why their coach is on the other side of a computer. We miss them all and can't wait to see them in class again.

Wise, wise words right now. For those of you struggling for some normalcy, find a way. Even if it's just a little bit. We will get through this.

Hi Everyone!!!! In light of what we're dealing with - social distancing, shelter-in-place orders, contact/contract quarantines - I have created online options for you all. If you have a kid that's been having an issue with a skill or series, I'm also available online to go over any video you have with him/her to help work through any muscle activations that need to occur. I also have a Friday yoga option. If you find that you can't reserve a space, let me know and I'll start ...opening up other times. You can find all of this here:

My favourite camp sent this out this morning. How much of it can you get through??