Columbus Fitness Training

Live the fit life, love the fit life!!!! Put your health and fitness at the top of your important things list. You only get one life.

The new training room is coming together. Can’t wait to train some clients in here. Come see me and sign up for some personal training and let’s get you where you want to be on your fitness journey.

Robbie Bishop putting in that work during his training session. Proper form can save you from injury. I make sure my clients are using proper form when exercising. I’ve seen people complaining about their lower back hurting when they are doing this exercise and I explain to them the proper form to do it. They will often feel the difference the first time we drop the weight and focus on form. Come see me at Max Fitness for some training sessions.

Whether you prefer in person training, online training, or just having someone organize you a workout plan, I can help you. I can do whatever works best for you to help you reach your fitness goals. Just message me and let’s see how I can help you on your fitness journey. One of my clients, Tito, is forced to do his training with me through Zoom, while Robbie prefers to do his training in the gym. I can create a program designed for you and your needs to help you reach your goals.

When this man came to me for training I was a little nervous. He had numerous injuries that he felt kept him from doing certain exercises. He couldn’t do squats, bench press, shoulder shrugs, and a few others. After numerous sessions and advice I’m glad to say his exercise regimen has transformed and he’s working out pain free. Keep killing it man!!!! Come see me at Max Fitness for a FitStart and a Consultation and let’s get you on your way to a more fit life. I will even give you a complementary personal training session to show you the benefits of having a trainer to help push you and show you the correct way to do exercises. Now that the kids are back in school and you have a little more free time, let’s get you on a fitness journey! Also worth mentioning that he’s 47 years old and still enjoying his fitness journey. Robbie Bishop

Home gym is all set up now. Wonder if I should start having some training sessions here. It’s definitely a possibility.

I am waiting to see if there’s a new spike in Corona infections before I return to the gym. However, I am offering Zoom training sessions. Just let me know what equipment you have to work with and I can set something up. I have several clients lined up for the coming week for Zoom.

Are you bummed out because the gyms are closed for the foreseeable future? Do you have exercise equipment at home? I’m offering my services online as well. Just message me with pictures of the equipment you have and let me build a workout plan for you!!!!

As a trainer, I have to hold myself to the same standards I expect from my clients. I preach about the importance of a good diet, so I have to have a good diet. I preach about my clients giving 110% with each workout, so I have to do the same. No matter how my day is going I push myself to have a better workout than the last. I had a client tell me they preferred me to their previous trainers from their past because I was engaged with them through their workout and pushed th...em. Even said they’re glad I’ve pushed them to try new exercises and routines because it’s improved their workout. I told them that this is what I’m there for, to push you, to guide you, to help you because you never know your limits if you don’t try to find them. You never know how far and how hard you can push yourself if you don’t try. That’s what the fitness industry is all about. Helping others while helping yourself at the same time. It’s not about the money, it’s about the connection, the process, the pride in a clients face when they’ve reached or surpassed a goal. See more

This is true whether you are working out alone, working out with a partner, or working with a personal trainer. The effort you put into it will determine what you get out of it.

The training sessions offered in the $159 price is 4 x 1 hour sessions. This package works out as a better value than purchasing the sessions alone. Message me if you’re interested and I can help get you signed up!!!!

As we come to the close of 2019, ask yourself if you had a good year with your fitness. Did you reach any goals you set for yourself? Did you start your journey but stop for whatever reason? Come see me at Max Fitness and let’s make 2020 the best year for fitness that you’ve had. Let me help you reach your goals!!!!

Have you started to reflect on your 2019 yet? Did you decide you would get in better shape but always found something in your way until you’ve run out of time? Come see me at Max Fitness and let’s help you reach your goals in 2020. The only thing stopping you, is you. A lot of people complain about the cost of personal training, saying that trainers are just in it for the money. But a great trainer isn’t in it for the money. Yes, it’s true that training can be expensive and... the trainers get most of if not all of that money, but that’s their career choice. You hiring a personal trainer is an investment. It’s an investment in your health, your goals, your looks, your energy level, your mind, your future. When you think about the cost, think about how much money you spend during the week that you don’t need to. Is it fast food? (Because you didn’t want to prep a meal), is it alcohol, candy or any kind of sweets (because those can set you back). When it comes to most people’s complaints about how much training costs being the reason they don’t do it, there’s ways they could save money every week to put into investing in themselves. So let’s get you started training and let’s get you to your goals in 2020. Your first 3 trips to see me are free to you. We will do a Fit Start (to get some info on you and show you where you are at in comparison to your population), then we will do a Consultation (where I put you through a workout, we discuss your goals, and see what you want to change about yourself), and a free session where I put you through another workout. So ask yourself what do you have to lose by looking into training and getting 3 free steps to it. See more