Contemporary Athletics

If you are looking for a sign . THis is IT!!!!

Very handy chart for your next WOD... #crossfit #crossfitgames #fitness #crossfitcommunity #fitnessmemes #gymmemes #gym #wod #satire #jokes #fairuse #workout #workoutmemes #crossfitmemes #memes #makewodsgreatagain #mwga

Aim to be consistently good vs aiming for perfection and fizzling out by mid-January. The folks that can do very well over extended periods will end up with the... best results. Those that ignore this will tend to be the same ones looking to restart in a few months because they fell off hard. Aim for consistency, not necessarily perfection in your fitness journey. Mess up? Ok, get back on track. That's it. Have a short memory and remember that Consistency > Perfection

I need at least 2-3 minutes of rolling around alone time... #crossfit #crossfitgames #fitness #crossfitcommunity #fitnessmemes #gymmemes #gym #wod #satire #fairuse #workout #workoutmemes #crossfitmemes #memes #makewodsgreatagain #mwga

It's a pro move... #crossfit #crossfitgames #fitness #crossfitcommunity #fitnessmemes #gymmemes #gym #wod #satire #fairuse #workout #workoutmemes #crossfitmemes #memes #makewodsgreatagain #mwga