Crossfit South Atlanta

Let’s gooooo. What a great week it’s been. Let’s finish it out strong. #crossfit #crossfitfamily #chesttobarpullups #boxjumps #ghdsitups #absfordays #wodforyourlife #fridayworkout #fitnessmotivation #crossfitsouthatlanta #griffin #griffinga @crossfitsouthatlanta

Fight gone realllll bad Of course our athletes KILLED IT! Great job, everyone!! #crossfit #fightgonebad #workoutmotivation #fitnessmotivation #backsquat #frontracklunges #calorierow #wereallyliketherest #thewarmupwasaworkout #farmercarry #kettlebellswing #kettlebelldeadlift #fitlife #crossfitcommunity @crossfitsouthatlanta #crossfitsouthatlanta #griffin #griffinga @ Crossfit South Atlanta

Partner WOD Wednesday!! #TeamKelly #Crossfit #PartnerWod #Run #BoxJumps #WallBalls #Everydayislegday #workhardplayhard #fitlife #crossfitsouthatlanta #griffingym #griffinga @crossfitsouthatlanta

Tuesday, June 7th. Annie. 50-40-30-20-10. Double Unders and Sit-Ups. #crossfitsouthatlanta #crossfit #thegirls #annie #doubleunders #abmatsitups #wodlife #fitlife #wodfortime # #BINGOatCFSA #griffin #griffinga @crossfitsouthatlanta

We are LOVING the new layout of #beyondthewhiteboard! How do you track your workouts?? #BTWB #Crossfit #crossfitwod #crossfitcommunity #goals #gainz #workouttrackerapp #fitlife #pr #wodoftheday @beyondthewhiteboard

And another one!!! Great job, @lani_perin_crump!! #crossfit #crossfitgirls #HWPO #cleanandjerk #PR #fitmom #goalsandgains #gainz #griffin #griffinga #crossfitsouthatlanta #BINGOatCFSA

One of our newest members, Pedro, with an amazing PR... and it’s his birthday!!! Happy Birthday, Pedro! #crossfit #cleanandjerk #PR #PRbell #crossfitlife #fitlife #happybirthday #wodlife #crossfitwod

Come see us tomorrow for one of the Girls..... and to mark off another BINGO square! Yep. You heard it right. #crossfit #thegirlsofcrossfit #grace #cleanandjerk #werrrk #fitnessmotivation #BINGOatCFSA #fitfamily #barbellworkout #fitnessjourney #goalsandgains #crossfitsouthatlanta #griffin #griffinga

We’re putting in the work @crossfitsouthatlanta!! Even after our 5K Jordan and @brandyla1018 worked on their BINGO card!! Great job, ladies!! #crossfit #crossfitgirls #BINGOatCFSA #doubleunders #assaultbikecalories #itshottt #workingoniteveryday #fit #crossfitfamily #cardio #fitnessmotivation @griffinga #crossfitsouthatlanta

July 1st working it out !!

Some Benching to get our month ( July ), rocking and rolling...