CrossFit 1490

This company is doing something pretty cool. When you buy this shirt they donate to the box of your choice all you have to do is put the Box name in. Help support your box or any box you love! https://www.rokfit.com/products/support-your-local-box

We will be closed Friday March 20th - Wednesday March 25th. During this time we will be preforming a deep clean and setting up protocols to be able to continue to stay open. Please check back for modification of class times and additional classes added to accommodate all our members. We will be enforcing an 8 person max per class so that every athlete has adequate space and no sharing of equipment. Please reach out for questions.

Help us support TOYS FOR TOTS. We have placed a toy box at our box to help collect toys. Please consider donating a new, unwrapped toy if you are able to. Thanks everyone, Happy Holidays!

The two most powerful warriors are patience and time. -Leo Tolstoy A perfect quote whether your just starting or have been an athlete for years. Improvements are not given by just showing up a few times. With any fitness program you join, it should be for the long haul. Enjoy the hard work you put in and reap the benefits down the road.