CrossFit Dunwoody

Meet Mike - one of our BOSS BROs! We are so lucky to have you at CrossFit Dunwoody! #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlantafitness #bro #weightlifting #strong

We are thankful for each and every one of our members! Come meet our amazing community and let us support your goals! #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlanafitness #support #community #gather #topnotch #happy #friends

NEW on the Blog Welcome to the Weight Buffet: How To Fuel Up for Your Workout If the weights ever feel heavy after your warmup sets or you find yourself coming out of the gate too hard during the WOD, you’re not alone. Rather than crumple into a pile of gasps and sweat maybe you should consider fueling up DURING your workout. ... We all know how important fuel is to building muscle. The right nutrition can heavily impact your path towards your goals negatively or positively. In this article we’ll talk about the right way to approach your workout nutrition, depending on your fitness goals. Check out the blog to learn some tips on fueling your body for your next workout! https://crossfitdunwoody.com/how-to-fuel-up-for-your-workout #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlantafitness #fuel #weightbuffet #buildmuscle #nutrition #protein #carbs #fats

Motivation Monday! Today only happens once...make it AMAZING! We love seeing all of our members growth - their ultimate determination and commitment to being their better selves! Whether it be learning a new movement, hitting a PR, overcoming an injury, or change in body composition - the smile it brings to their face is PRICELESS!!... #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlanafitness #growth #love #better #stronger #faster #best #goals #motivation

Meet Josh - one of our BOSS BROs! We are so lucky to have you at CrossFit Dunwoody! #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlantafitness #bro #weightlifting #strong

RECIPE OF THE WEEK: Crockpot White Chicken Chili- Meal Prep Sunday! ... Crockpot recipes are so easy! - and this meal has 34g of protein! You can minimize toppings if you are trying to stay trim! https://www.wellplated.com/crockpot-white-chicken-chili/ #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlantafitness #healthyfood #nutrition #recipes #food #cooking #mealprep #yummy #recipeoftheweek #instafood

Safe, and strong! Check us out today! #dunwoodyvillagelife #dunwoodyvillage #atlanta #fitness #atlantafitness #crossfit #safetyfirst #strong

You know what time it is....HAPPY SATURDAY! #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlantafitness #postholidayfeels #holidays #saturday #weekendvibes

THROWBACK TUESDAY! This is from our 1st ever Murph on Thanksgiving - 11/23/17. So fun to see many of the same faces in this photo still at our gym today! #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlantafitness #murph #thanksgiving #grateful #2017 #2020 #community #strong

It's a new week, let's get after it! #crossfitdunwoody #crossfit #dunwoodyvillagelife #dunwoodyvillage #dunwoody #atlanta #fitness #atlantafitness #goals #motivation #monday #riseandgrind #getit