Crunch Fitness

Let’s have fun in 2021! #FunFitFriday : @larissaamoreli

1044pro is now a Crunch Perks Program Partner! Visit them at www.Determined2Finish.1044pro.com Member Perk: Mention "Crunch" for special offer. Become a Partner: www.georgiagymperks.com/perks-program

Our gym is your gym! #YouCanCrunchWithUs

Peach Perfect is now a Crunch Perks Program Partner! Visit them at www.peachperfect.co Member Perk: 15% off purchase with code "CRUNCH15". Discount cannot be combined with any other discounts, promotions or special offers. Become a Partner: www.georgiagymperks.com/perks-program

Refined and Natural is now a Crunch Perks Program Partner! Visit them at www.refinedandnatural.com Member Perk: 35% off. Become a Partner: www.georgiagymperks.com/perks-program

Lance Cleaning Services LLC is now a Crunch Perks Program Partner! Visit them at www.lancecleaning.com Member Perk: $25 off your first two cleanings. Become a Partner: www.georgiagymperks.com/perks-program

Our Perks Partner sheets are now available! Stop by the front desk to ask for one so you can check out all of the amazing deals you have access to as Crunch members! If you're interested in being a partner, please contact our Corporate Wellness and Marketing Department at [email protected].

Wipe away your cleaning troubles is now a Crunch Perks Program Partner! Visit them at www.sonshinecleaning.net Member Perk: 20% off. Become a Partner: www.georgiagymperks.com/perks-program

You’re half way through the week! Keep the momentum going! #WorkoutWednesday : @lsolomon_ifbbpro

Winter group fitness class schedules are out! You can access them now at Crunch.com. Now get your @$$ to class!

2021: The Year of Crunch Group Fitness! We wanted to kickstart the year by offering congratulations to December 2020’s Group Fitness Instructor of the month, Angie Wersland! See when their next class is on the Crunch App or at crunchroswell.com today!

Post a picture of yourself at Crunch using #CrunchWithUsContest for a chance to win an Apple Watch + Apple AirPods + Crunch Swag! Visit crunch.com/crunchwithus for more info!

What words did you see first?

Congratulations to Crystal Evans, our Personal Trainer of the Month for the month of December! Today is Personal Trainer Awareness Day and we have an abundance of amazing trainers ready to help you with your fitness resolutions and answer any questions you may have so stop by the Personal Training Bar during your next visit!

Every workout counts! #WeekendWorkout : @yxlfit777

ONE DAY SALE Join for 1 on Get It Back Day with promo code FIT at CrunchRoswell.com! Memberships start at $9.95 a month. Hurry, offer ends at MIDNIGHT! New Multi-Million Dollar Gym World Famous Group Fitness Classes Crunch Exclusive HIITZone... State-Of-The-Art Equipment #CrunchClean at all times! See more

Good riddance. Here's to a safer, healthier and happier New Year!

Finish 2020 strong! Don't forget we close today at 9 p.m. and re-open tomorrow, New Year's Day, at 7 a.m. For our group fitness schedule, go to crunch.com or the Crunch App.

BEAT THE RATE INCREASE! Join before midnight and lock in your rate before the price increase effective 1/1. $850K of state-of-the-art equipment 50+ group fitness classes per week HIITZone small group training... HydroMassage & Tanning Cleaned and sanitized on a regular basis All starting at $9.95/month See club for details. Join now at Crunch.com!

LAST CHANCE TO WIN A TESLA! Join for a chance to win $42,000 or a Tesla Model 3! Register today at info.crunch.com/entertowin-cruisewithcrunch NO PUR NEC. Ends 12/31/2020. Void where Prohibited. Rules: info.crunch.com/entertowin-cruisewithcrunch **Sweepstakes is not sponsored by, endorsed by or administered by or associated with, Tesla Motors.

ONLY 1 DAY LEFT OF GET IT BACK WEEK! Beat the rate increase and join for just 1 with promo code FIT at crunch.com. Hurry, offer ends 12/31!

ONLY 2 DAYS LEFT OF GET IT BACK WEEK! Beat the rate increase and join for just 1 with promo code FIT at crunch.com. Hurry, offer ends 12/31!

Get ahead of your New Year's resolutions and join us at our Black and Gold-themed End of the Month Party, tomorrow from 5-8 p.m! Get a workout in and meet all of our awesome vendors!

ONLY 3 DAYS LEFT OF GET IT BACK WEEK! Beat the rate increase and join for just 1 with promo code FIT at crunch.com. Hurry, offer ends 12/31!

BEAT THE RATE INCREASE! Join before 12/31/2020 and lock in your rate before the price increase effective 1/1. $850K of state-of-the-art equipment 50+ group fitness classes per week HIITZone small group training... HydroMassage & Tanning Cleaned and sanitized on a regular basis All starting at $9.95/month See club for details. Join now at Crunch.com!

Be sure to take note of our New Year's hours so you can get a jump start on your fitness resolutions! For our group fitness schedule, go to crunch.com or the Crunch App.

Nothing will work unless you do. #MotivationMonday : @fitchefousmane

ONLY 4 DAYS LEFT OF GET IT BACK WEEK! Beat the rate increase and join for just 1 with promo code FIT at crunch.com. Hurry, offer ends 12/31!

Only 5 days left of our Tesla giveaway! Join for a chance to win $42,000 or a Tesla Model 3! Register today at info.crunch.com/entertowin-cruisewithcrunch NO PUR NEC. Ends 12/31/2020. Void where Prohibited. Rules: info.crunch.com/entertowin-cruisewithcrunch **Sweepstakes is not sponsored by, endorsed by or administered by or associated with, Tesla Motors.

ONLY 5 DAYS LEFT OF GET IT BACK WEEK! Beat the rate increase and join for just 1 with promo code FIT at crunch.com. Hurry, offer ends 12/31!

Our resolution is to help you crush yours. Sign up for 3 personal training sessions for just $99! Stop by the Personal Training Bar in the club for more information. Offer ends 12/31!

ONLY 6 DAYS LEFT OF GET IT BACK WEEK! Beat the rate increase and join for just 1 with promo code FIT at crunch.com. Hurry, offer ends 12/31!

We love a Christmas Day flex! #FlexFriday : @loysantis

It’s Get It Back Week! Join for just 1 with promo code FIT at Crunch.com! Join for a chance to win $42,000 or a Tesla Model 3! Memberships start at $9.95 a month. Hurry, offer ends 12/31! $500K in gym-provements 50+ group fitness classes per week HIITZone small group training... HydroMassage & Tanning Cleaned and sanitized on a regular basis All starting at $9.95/month See more

Today, we wish all in our Crunch family a very merry Christmas!

Have you heard the news? It's Get It Back Week! Beat the rate increase and join for just 1 with promo code FIT at crunch.com. Hurry, offer ends 12/31!

Don't forget, Crunchers! We close at 7 p.m. tonight and are closed tomorrow for Christmas Day. For our holiday group fitness schedule, go to crunch.com or the Crunch App.

It’s Get It Back Week! Join for just 1 with promo code FIT at crunch.com! Join for a chance to win $42,000 or a Tesla Model 3! Memberships start at $9.95 a month. Hurry, offer ends 12/31!

It’s Get It Back Week! Join for just 1 with promo code FIT at crunchroswell.com! Join for a chance to win $42,000 or a Tesla Model 3! Memberships start at $9.95 a month. Hurry, offer ends 12/31! RATE INCREASE Jan. 1! Join now to lock in $9.95/month. $850K of state-of-the-art equipment 50+ group fitness classes per week... HIITZone small group training HydroMassage & Tanning Cleaned and sanitized on a regular basis All starting at $9.95/month See more

Who wants a Tesla for Christmas?! Join for a chance to win $42,000 or a Tesla Model 3! Register today at info.crunch.com/entertowin-cruisewithcrunch NO PUR NEC. Ends 12/31/2020. Void where Prohibited. Rules: info.crunch.com/entertowin-cruisewithcrunch **Sweepstakes is not sponsored by, endorsed by or administered by or associated with, Tesla Motors.

Life is too short to skip leg day #WorkoutWednesday : @gainz_by_c

"My name is Shane Gast. 26 years young and I became a Crunch Fitness member in March of 2019. Crunch helped me with my transformation by having all the right equipment from free weights, new machines, cardio centers to saunas and a bunch more gym amenities you can view on there website. Also, Crunch has great staff and personal trainers plus a fantastic atmosphere with all members. Since I became a member, I have lost 50 pounds. For me, being able to come to the gym helps me with my fitness and teaches me more about self discipline. I feel amazing - best gym. Thank you Crunch Fitness!" - Shane, Crunch member Please join us in congratulating Shane Gast on their Crunch transformation! If you have a Crunch #TransformationTuesday story you wish to share for a chance to be featured, go to bit.ly/crunchTT #WeMoveTogether

2020 Sucked. A true story, by Crunch Fitness. : Crunch Fitness

Our holiday hours are here! Although we are not open on Christmas Day, you can grab a workout at our Crunch Chamblee and Snellville locations on Dec. 25 from 8 a.m. to 2 p.m. For our holiday group fitness schedule, go to crunch.com or the Crunch App.

Synergy Financial Partners is now a Crunch Perks Program Partner! Visit them at www.livingbenefitsexperts.com/dawnwimer Member Perk: Free financial analysis. Become a Partner: www.georgiagymperks.com/perks-program

Diamond Skulpt is now a Crunch Perks Program Partner! Visit them at www.diamondskulpt.com Member Perk: 10% off any service. Become a Partner: www.georgiagymperks.com/perks-program

Wishing you and yours very happy holidays. Love, Crunch

A Tesla or $42,000? The choice is yours! Join for a chance to win $42,000 or a Tesla Model 3! Register today at info.crunch.com/entertowin-cruisewithcrunch NO PUR NEC. Ends 12/31/2020. Void where Prohibited. Rules: info.crunch.com/entertowin-cruisewithcrunch **Sweepstakes is not sponsored by, endorsed by or administered by or associated with, Tesla Motors.

Get a head started on your fitness resolutions with us this weekend! #WeekendWorkout : @fitchefousmane

Thanks to all our vendors and members for coming out to last night's Holiday themed Mid-Month party! Hope to see you all again at our New Year’s themed End of the Month party on December 29th! Don’t forget your party horn!

May your sweaters be ugly and your lifting form be beautiful. Happy #UglyChristmasSweaterDay!

Celebrate the holidays here at Crunch by joining us at our holiday-themed Mid-Month Party, tonight from 5-8 p.m! Don't forget your festive attire!

Time is running out to enter our Tesla giveaway! Join for a chance to win $42,000 or a Tesla Model 3! Register today at info.crunch.com/entertowin-cruisewithcrunch NO PUR NEC. Ends 12/31/2020. Void where Prohibited. Rules: info.crunch.com/entertowin-cruisewithcrunch **Sweepstakes is not sponsored by, endorsed by or administered by or associated with, Tesla Motors.

"I have always been an active girl. I did gymnastics, circus ariel and cheerleading. As I got older, I developed an unhealthy relationship with food. I would starve myself, binge, purge etc. I would workout just to burn calories and was very insecure. My body had been through hell. Sophomore year, I decided to do more research and realized food isn’t the enemy and neither is the gym. I took a weightlifting class at school and did a lot of my own research on health. My dad got... me a gym membership for my birthday too. Dec. 18, 2018 was the day I started. I vowed to myself I was going to make a change. I stayed persistent even when challenges presented themselves. I had to overcome insecurity and fear of judgment from others. I fell in love with exercise and learned to use it in a therapeutic way. When I don’t go to the gym, I feel off. Some days it was hard because I just did not want to go or I was tired and had to go late or before I could drive, I had no way to get there. No matter what I would still find a way to go. When I didn’t have my license and had no ride, I would bike or run to the gym. One time I even got hit by a car on my bike! The commitment was high and I did not live super close! The gym helped me through so much and I’m so thankful for it. Remember consistency and perseverance is key. I am still working hard every day to be better than I was before. If you're trying to achieve a goal, you got this!" - Zoey, Crunch member Please join us in congratulating Zoey on their Crunch transformation! If you have a Crunch #TransformationTuesday story you wish to share for a chance to be featured, go to bit.ly/crunchTT #WeMoveTogether

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