CumberlandCounseling

Let's talk about referring out. - https://mailchi.mp/bec059a4dc/lets-talk-about-referring-out

Today we celebrate a staff anniversary! Mayra Richards, LPC, started with Cumberland Counseling 3 years ago today and we are better for her! Mayra is warm, genuine, kind, and loving, and she comes highly recommended by her clients. Mayra believes that whatever is affecting you is not too big or too small. She wants to help you process your life and become a version of yourself that you love. Want to book a session with Mayra? Let’s make that happen. ... Visit our link in bio for exactly how to do that. Looking forward to getting you two connected soon!

Sometimes we just need to sit with it. Not overthink or analyze it, just let that feeling exist and allow it to slowly leave your body. It’s okay if you can’t quite figure out where it’s coming from. Speak kindly to yourself about it and then take a break. Sometimes resting is the best thing we can do for an unpleasant, uncomfortable moment.

Let's talk about change. - https://mailchi.mp/3eb352401aa1/lets-talk-about-change