Dare2Care Pediatrics

Mental Health Wednesdays! Nice visual from BelievePerform Keep yourself and your family mentally healthy!

Did you know that February is National Children's Dental Health Month? This year their campaign slogan is 'Water, Natures drink!' Take a look at the poster below for some quick tips to help your children maintain healthy teeth, gums and oral hygiene. For more information and even some activity sheets in both English and Spanish take a look at this site: https://www.ada.org//national-childrens-dental-health-month

Mental Health Wednesdays! Start the new year listening to this highly rated podcast, only 11 minutes long.

Eating healthy in winter is key to staying healthy. Trying to eat in not only all the food groups but also the varying colours of fruits and vegetables.

All of us at Dare2Care Pediatrics would like to wish you a very Happy New Year!

Mental Health Wednesday! Take a look at this picture on how to be kind to your mind. Doesn't matter how old you or your child is, these are all great words to be kind to your mind. If you want more information, coloring sheets, book list, podcast links, take a look at the link. Wealth of information for your child and yourself. https://everymomentcounts.org/view.php?nav_id=134