Deva Yoga Fitness

Spring is a time of renewal, clearing out & cleansing. Try these yoga poses to help remove toxins & lighten up for Spring! To learn more about the benefits of Yoga & Holistic Practices for maximum health contact DevaYoga Fitness 631-312-1118 https://www.google.com//detoxifying-holistic-yoga-flow-spr

Stay WARM, increase CIRCULATION & support your IMMUNE SYSTEM this winter with these Yoga Poses! https://www.doyouyoga.com/winter-yoga-practice-and-tips-to/

Great article on finding balance in the summer through Yoga, Breathing Techniques & eating Cooling Foods. Summer is a time when Heat & Energy increase. Using Yoga & Holistic Practices helps balance that with Cool & Calm. Call DevaYoga Fitness for a Free Consultation on finding your Balance! Message or call 631 312 1118 https://www.gaiam.com/blogs/discover/yoga-for-all-seasons- summer

Practicing Yoga tones your body using your own body weight, which helps reduce stress on joints and bones. Looking to firm and sculpt your body? Message or call 631 312 1118 to book a private Yoga session. 1st session Free when you purchase a package of 3. http://www.livestrong.com//536321-can-yoga-alone-sculpt-y/