Somatic Physical Therapy

Now accepting patients at our Chamblee location! Click the link below to check availability! https://calendly.com/somaticphysicaltherapy/chamblee-visit

This is what I’m constantly talking about! When 1, 2 and 3 don’t work, call me for #4

Now accepting patients at our Chamblee location! Click the link below to check availability! https://calendly.com/somaticphysicaltherapy/chamblee-visit

Somatic just got another 5 star review!! We are accepting new patients for virtual consultations and treatment options! DM me today to schedule you...r free appointment! #medicine #health #healthcare #pain #dryneedling #somaticphysicaltherapy #brookhaven #atlanta #backpain #sportsinjury #buckhead #painrelief #workoutfreedom #triggerpoints #manualtherapy #bodypain #chronicpain #atlantafitness #atlantayoga #beyourbest #feelyourbest #myofascialpain #chamblee #relief #help #accident #forestpark #nervepain See more

This is what I’m constantly talking about! When 1, 2 and 3 don’t work, call me for #4

Working smarter NOT harder. Suspension therapy is brilliant. It’s great for people experiencing pain and uses ASSISTANCE, not RESISTANCE. #redcord #somaticphys...icaltherapy #wellness #soreness #stiffness #painreleif #techneck #deskjob #sitting #slumping #deskstretches #selfcare #surgery #awareness #bodyawareness #relaxation #jointpain #jointstiffness #somaticphysicaltherapy #atlanta #drnicklong #chamblee #buckhead #yoga #atlantayoga See more

Are you feeling more on irritated than normal and notice more aches and pains? It could be because of environmental stress, which activates the nervous s...ystem. Normally, we want our nervous system to ramp up only when there is real, immediate danger Long-term environmental stress can cause your nervous system to overheat causing: inflammation, disrupted sleep, trouble concentrating,and a lower pain threshold This means that it take less stimulus to cause your pain response. For example, if you had an ankle sprain and it normally took 30 minutes of walking to cause you pain, now it might only take 10 minutes of walking to cause you pain. Another factor is hypersensitivity So maybe walking only caused a 3/10 pain, but now causes you a 6-7/10 pain. What can you do to help your irritated system? 1Be mindful and check in with your body frequently Are you holding your breath? 2Try breathing 10 slow breaths through your stomach, relaxing your chest and neck muscles Are you holding tension in certain muscles? 3Focus on relaxing those areas and let your body be loose and relaxed Are you anxious and stressed about the unknown? 4Go for a walk and increase your activity, it will help with blood flow and lower stress hormones If this resonates with you, and you are suffering from increased painDM me! #stressrelief #medicine #health #healthcare #pain #dryneedling #somaticphysicaltherapy #brookhaven #atlanta #chamblee #backpain #sportsinjury #buckhead #painrelief #workoutfreedom #triggerpoints #manualtherapy #bodypain #chronicpain #atlantafitness #atlantayoga #beyourbest #feelyourbest #stressmanagement #stressfree #musclepain #nervepain #coronalife #newnormal See more

Nothing like spending a weekend in the classroom, gotta keep the skills sharp!

Somatic just got another 5 star review!! We are accepting new patients for virtual consultations and treatment options! DM me today to schedule you...r free appointment! #medicine #health #healthcare #pain #dryneedling #somaticphysicaltherapy #brookhaven #atlanta #backpain #sportsinjury #buckhead #painrelief #workoutfreedom #triggerpoints #manualtherapy #bodypain #chronicpain #atlantafitness #atlantayoga #beyourbest #feelyourbest #myofascialpain #chamblee #relief #help #accident #forestpark #nervepain See more

Are you feeling more on irritated than normal and notice more aches and pains? It could be because of environmental stress, which activates the nervous s...ystem. Normally, we want our nervous system to ramp up only when there is real, immediate danger Long-term environmental stress can cause your nervous system to overheat causing: inflammation, disrupted sleep, trouble concentrating,and a lower pain threshold This means that it take less stimulus to cause your pain response. For example, if you had an ankle sprain and it normally took 30 minutes of walking to cause you pain, now it might only take 10 minutes of walking to cause you pain. Another factor is hypersensitivity So maybe walking only caused a 3/10 pain, but now causes you a 6-7/10 pain. What can you do to help your irritated system? 1Be mindful and check in with your body frequently Are you holding your breath? 2Try breathing 10 slow breaths through your stomach, relaxing your chest and neck muscles Are you holding tension in certain muscles? 3Focus on relaxing those areas and let your body be loose and relaxed Are you anxious and stressed about the unknown? 4Go for a walk and increase your activity, it will help with blood flow and lower stress hormones If this resonates with you, and you are suffering from increased painDM me! #stressrelief #medicine #health #healthcare #pain #dryneedling #somaticphysicaltherapy #brookhaven #atlanta #chamblee #backpain #sportsinjury #buckhead #painrelief #workoutfreedom #triggerpoints #manualtherapy #bodypain #chronicpain #atlantafitness #atlantayoga #beyourbest #feelyourbest #stressmanagement #stressfree #musclepain #nervepain #coronalife #newnormal See more

Does your shoulder do this? I can help! We are accepting new patients for virtual consultations and treatment sessions options! Shoulder pain is extremely ...common, even more with most people working from home The shoulder consists of the scapula (shoulder blade) and humerus (long arm bone) The muscles that hold that joint together are called the rotator cuff Most shoulder pain is caused by a muscular imbalance in the rotator cuff When these muscles get irritated it can lead to posture issues and chronic pain Develop a plan with the experts to address your issues and get the relief you deserve! DM me today for a free virtual diagnostic assessment of your shoulder pain! #chronicpain #triggerpoint #dryneedling #musclepain #exercise #numbness #median nerve #nervepain #shoulderpain #medicine #healthcare #pain #somaticphysicaltherapy #atlanta #drnicklong #chamblee #buckhead #yoga #atlantayoga #scapularpain #arm pain #pinchednerve #surgery #shouldersurgery #painmedication #secondopinion #impingement See more

Advanced Low Back Exercise Videos are here! DM me for a FREE copy of my eBook11 Secrets to Keeping your Spine Healthy Visit Somaticphysicaltherapy.com to r...ead what our patients are saying! What comes to your mind when you hear low back pain ?! Do you know someone who needed to have surgery for back pain!? Does it make you cringe just thinking about what could be wrong with your back? No one wants to deal with it, but injuries happen to all of us Life goes on and we can either let it hold us back, or we can take action and work through it Low back pain is the #1most common reason I see patients in my clinic, sometimes it is from a serious injury and needs intense, long-term therapy Good news! More than 50% of the time, low back pain is caused from muscle imbalance that can be relieved with specific exercises Maybe you don’t want to go see someone because you think it might go away by itself After 90 days your pain is considered chronic and needs a specific treatment plan to break the pain pattern In the case of low back pain, there are tons of things we can do, but we often struggle and end up doing nothing Here are advanced exercises you can do when struggling with low back pain Take action now and get the relief you deserve! #chronicpain #triggerpoint #dryneedling #musclepain #exercise #sciatica #sciaticnerve #nervepain #backpain #medicine #healthcare #pain #somaticphysicaltherapy #atlanta #drnicklong #chamblee #buckhead #yoga #atlantayoga #hippain #kneepain #pinchednerve #surgery #backsurgery #painmedication #secondopinion #backday #painpills #chiropractic @ Somatic Physical Therapy See more

Are you in need of immediate back pain relief!? Check out my patient’s back spasms when she came in just short of tears for her first visit around 9:15am....s...he left about 30 minutes later with a HUGE smile on her face...not a single back spasm after and ready to kicksome serious butt! We are offering in-person and virtual diagnostic assessments. Call us today! #chronicpain #triggerpoint #dryneedling #musclepain #exercise #sciatica #sciaticnerve #nervepain #backpain #medicine #healthcare #pain #somaticphysicaltherapy #atlanta #drnicklong #chamblee #buckhead #yoga #atlantayoga #hippain #kneepain #pinchednerve #surgery #backsurgery #painmedication #secondopinion #backday #painpillsDM me for a FREE copy of my eBook11 Secrets to Keeping your Spine Healthy See more

Another 5 Review!

Intermediate Low Back Exercise Videos are here! DM me for a FREE copy of my eBook11 Secrets to Keeping your Spine Healthy Visit Somaticphysicaltherapy.com... to read what our patients are saying! What comes to your mind when you hear low back pain ?! Do you know someone who needed to have surgery for back pain!? Does it make you cringe just thinking about what could be wrong with your back? No one wants to deal with it, but injuries happen to all of us Life goes on and we can either let it hold us back, or we can take action and work through it Low back pain is the #1most common reason I see patients in my clinic, sometimes it is from a serious injury and needs intense, long-term therapy Good news! More than 50% of the time, low back pain is caused from muscle imbalance that can be relieved with specific exercises Maybe you don’t want to go see someone because you think it might go away by itself After 90 days your pain is considered chronic and needs a specific treatment plan to break the pain pattern In the case of low back pain, there are tons of things we can do, but we often struggle and end up doing nothing Here are a few exercises you can do when struggling with low back pain Take action now and get the relief you deserve! #chronicpain #triggerpoint #dryneedling #musclepain #exercise #sciatica #sciaticnerve #nervepain #backpain #medicine #healthcare #pain #somaticphysicaltherapy #atlanta #drnicklong #chamblee #buckhead #yoga #atlantayoga #hippain #kneepain #pinchednerve #surgery #backsurgery #painmedication #secondopinion #backday #painpills #chiropractic

Beginner Low Back Pain Exercise Videos are here! DM me for a free copy of my eBook 11 Secrets to Keeping your Spine Healthy Visit Somaticphysicaltherapy.co...m to read what our patients are saying! What comes to your mind when you hear low back pain ?! Do you know someone who needed to have surgery for back pain!? Does it make you cringe just thinking about what could be wrong with your back? No one wants to deal with it, but injuries happen to all of us Life goes on and we can either let it hold us back, or we can take action and work through it Low back pain is the #1 most common reason I see patients in my clinic, sometimes it is from a serious injury and needs intense, long-term therapy Good news! More than 50% of the time, low back pain is caused from muscle imbalance that can be relieved with specific exercises Maybe you don’t want to go see someone because you think it might go away by itself After 90 days your pain is considered chronic and needs a specific treatment plan to break the pain pattern In the case of low back pain, there are tons of things we can do, but we often struggle and end up doing nothing Here are a few exercises you can do when struggling with low back pain Take action now and get the relief you deserve! #sciatica #physicaltherapy #sciaticnerve #nervepain #paineducation #neverstoplearning #imaging #herniateddisc #backpain #lumbarmri #painscience #medicine #health #healthcare #pain #dryneedling #somaticphysicaltherapy #atlanta #backpain #sportsinjury #buckhead #painrelief #workoutfreedom #triggerpoints #manualtherapy #chronicpain #atlantafitness #atlantayoga #beyourbest #feelyourbest @ Somatic Physical Therapy

Physical therapy and wellness treatment to help active people stay strong, health and mobile without pain medications injections or surgeries.