Eat The Frog Fitness

20 in 30 Session Challenge is in full swing! Book your coach led session today to get your card stamped. Remember if you bring a first time guest you get an entry into our April gift basket drawing! #stayhungry

The hardest part is showing up. Be strong enough to take the first step. Let’s show up together! We will meet you right where you are in your fitness journey.

TESTIMONIAL THURSDAY No one says it better than our members! This arm made me proud today. I know it's not a sculpted or super tone yoga pinterest board arm, but it's mine, and I'm proud. 15 years ago, I didn't even know if I would ever be able to use it again. Ha! I have been getting stronger with every workout and have even attempted things that docs told me I would never do again. Today, with a ton of help and modification from coach Abbey Redmon at Eat the Frog, thes...e 3 metal plates, 35 screws and 1 giant bolt worked together to complete a pretty tough agility class. I have done this class before but today felt different... like a benchmark; like turning a corner. I am so full of gratitude for my coach Cindy Chapman Gayton who makes me feel strong and empowered while giving me permission to take it slow and modify. I mean...I could barely hold a plank 1 year ago and today I did modified burpies!! Thanks Lorena Reeves who made sure my dead car battery did not keep me from feeling accomplished today. I used to cry in this particular class because it reminded me I was broken. Today, my eyes welled up because I felt so grateful about where I am right now and how supported I truly am. Okay... this has turned into an awards speech but maybe that's okay. After all, accomplishment is relative to one's circumstances and I want to honor the moments that seem like a big deal. Feeling strong! Rachel Dowda Collar, you inspire us all! See more

Coolest Frogs in town are spending their afternoon with us over at Eat The Frog Fitness Cumming. Congrats on your retirement Pat & Ann! We look forward to seeing more of you two during your afternoon sweat sessions.

Group training Let us show you what Eat The Frog Fitness is all about ... GO TO etffcumming.com BOOK YOUR FREE SESSION TODAY!

WELCOME to the #frogsquad Dorothee! We’re so hoppy we crossed paths at the North Atlanta Kids Directory.

FrogFit Perk #5 ACCESS TO SPECIALTY PROGRAMS nutrition and fitness programs as personalized as your goals Take the guess work out of your meals and use our recipe book designed to keep your nutrition on track!

FrogFit Perk #4 BODY COMPOSITION EVALUATIONS- Weekly access to the InBody to track progress! Nothing is more satisfying than seeing your results after working hard to get there!! The InBody tells you where you stand and the weekly evaluations will measure your progress to keep you motivated!

FrogFit Perk #3 STRATEGY SESSION 30 minute strategy session session to kick off your membership & set goals! Still not convinced FrogFit is for you?! Just wait... we still have 4 more days of Fit perks!!

FrogFit Perk #2 1:1 PERSONAL COACH - when you upgrade to Fit you get a dedicated coach for accountability and support!! They will be there to coach and motivate you every step of the way!

Lets talk FrogFit for the next week we will be sharing all of the benefits of FrogFit and what it’s all about PERK #1 UNLIMITED TRAINING SESSIONS Stay motivated with unlimited live & virtual group sessions! We have 15 sessions to choose from daily, so your workouts will fit your schedule