Elite Healthcare Physical Medicine

Are you "sleeping the right way?" The International Chiropractors Association says that how you sleep has a big impact on your back. http://bit.ly/32vtj2I

Elite Healthcare Physical Medicine wishes you a safe and happy Easter!

Did you know that chiropractic adjustments can help individuals who suffer from insomnia? http://bit.ly/2BlkRH7

Here's everything you need to know about shoulder subluxation, from symptoms to treatment. http://bit.ly/2IUawGr

Happy St. Patrick's Day!

Chiropractic care can help inflammation in the joints, especially for individuals with debilitating conditions that affect the joints. http://bit.ly/2Mnqfjc

Have a wonderful Passover!

Avoid fatigue at your desk job by following these 6 tips! http://bit.ly/31pOS3h

Chiropractic care can enhance your quality of sleep! http://bit.ly/2BjufLl

If life has got you stressed, take a seat and put your body in a calm and parasympathetic state. https://goo.gl/m7s5kU

Signs of heart disease in women differ from those in men. Learn to recognize slowly building artery plaque. https://goo.gl/Q6rIyj

Ankylosing Spondylitis is a chronic condition. Here's what you need to know to manage it. https://goo.gl/VNtsv0

Did you know that worldwide back pain is the single leading cause of disability? https://www.thejoint.com//how-to-prevent-the-likelihood-of

Elite Healthcare Physical Medicine wishes you a happy Kwanzaa!

Pilates could reduce pain and improve spine flexibility in people with Ankylosing Spondylitis. Find out why! https://goo.gl/QhFMBb

Vitamin supplements may not be helpful fighting osteoporosis, but patients can learn other bone-building techniques! https://goo.gl/faCvXl

Elite Healthcare Physical Medicine wants to wish you a happy and safe Christmas!

Your body was made to move! A sedentary lifestyle can cause chiropractics issues. https://www.thejoint.com//how-to-get-moving-with-chiroprac

Consider engaging in high-intensity sports in order to see a bigger difference in overall performance and stability in your body. https://www.thejoint.com//chiropractic-to-the-extreme-spor

There are many practical measures you can take to get effective back pain relief during pregnancy. https://www.everydayhealth.com/bac/pregnancy-back-pain.aspx

Coined for the neck and back pain users gain while staring at a smartphone, text neck is becoming an increasingly common condition. Here's what your chiropractor recommends to prevent text neck: https://bit.ly/3mLazGI

Find out why upper and lower back pain are such common problems: https://www.everydayhealth.com//b/understanding/index.aspx

The common symptoms of back pain can be related to an injury, an underlying problem, or lifestyle issues. https://www.everydayhealth.com/back-p/back-pain-causes.aspx

Could you be suffering from sciatica? Learn more about this condition here: https://www.everydayhealth.com/sciatica/

Happy Columbus Day!

A strong core will take a lot of pressure off the muscles of your middle spine. This article discusses why and some easy ways of working the knots out of your back. https://bit.ly/2TSMRfI

Did you know that proper nutrition helps keep your spine healthy? Try incorporating some oats into your diet! https://bit.ly/3cIIavj

Finding the right shoes that offer proper fit and arch support is vital to runners! https://bit.ly/2RYk5so

Careful chiropractic adjustments provide many benefits for women who are pregnant, including easing back pain and other pregnancy symptoms. https://bit.ly/2KqPXBW

Elite Healthcare Physical Medicine wishes you a good Yom Kippur!

Did you know that it's important to warm up before physical activity and to cool down afterward? https://bit.ly/2VRlNN8

For those of you starting to feel your age, keep your joints healthy by regularly exercising. https://bit.ly/2XSyBWt