ERICKSON CHIROPRACTIC

The bones from the ground up - for you anatomy nerds So good! via 7activemedical.com

Our clocks jump forward an hour early Sunday morning! That means an hour will be stolen from you. Get a head start and prepare your circadian rhythm for the adj...ustment with these tips. #1: Go to bed 30 minutes earlier Friday night and 1 hour earlier Saturday night. This should adjust your wake up time accordingly. #2: On Sunday morning, get early morning sunlight. This will help reset and adjust your body clock, our circadian rhythm. #3: Limit exposure to artificial blue light at night. It's the blue light at night that keeps you awake by suppressing the release of your melatonin.

Not just some of the time... Everytime.

Just a helpful New Year's tip...

My favorite stretch...

Merry Christmas to all our wonderful clients. Spreading Love and hugs to you

Advice from María Sabina, Mexican healer and poet - Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the water...fall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine. " See more

All of us at Erickson Chiropractic want to wish our clients/friends a very Merry Christmas we are thankful for you all.

Shout out to Georgia Strength for teaching our boys to take care of themselves.

Help me wish Dr. Brandi a very happy Birthday!! We love ya

Those that dance are thought mad by those that hear not the music. Those that dance are thought mad by those that hear not the music.

Does your golf game need a chiropractor??? HaHaHa

There is a terrible rain storm this Friday morning. Please be careful and take your time coming in.

Dr. Jay is in the running for best Chiropractor!!!! Please go to Athens Banner Herald and vote!!! https://onlineathens.gannettcontests.com/Best-of-Athens-20/

Please help us wish our wonderful Doctors Jay and Brandi Erickson a happy Anniversary!Please help us wish our wonderful Doctors Jay and Brandi Erickson a happy Anniversary!

All of us at Erickson Chiropractic want to wish Dr. Jay a Happy Birthday!!! Enjoy your day!!

This is WHY I do what I do! My goal is to love, nourish, cherish, and teach my babies about our loving God and how he created everything we need to live a healthy life! You can’t put a price on health, be proactive to live a healthier lifestyle and your body will thank you later!

Yes. This is about right.

Homemade insect repellent

"LOVE is why we are here!" Dr. E.W. Basil!

Love me some Tony Robbins!

Star Light Star Bright