Evans Fitness Express

Are you ready to challenge yourself? #fitness #tips #challenge https://www.shape.com//workouts/21-day-challenge-toned-body

Never let fear hold you back. #fear #fitness #health #efcitstartshere https://www.fitnessmagazine.com//a-shocking-number-of-wom/

Everyone is different when it comes to fitness. We have a trainer for everybody. Schedule a session with Darla Keen! #efcitstartshere #personaltraining #fitness #GetFit #FitLife #GetHealthy https://evansfitnessexpress.com/trainers/

There’s no way to thank our veterans for everything they sacrifice for our freedom, but on Veterans Day, we have to try. So thank you to all our service men and women, both past and present! #VeteransDay

Are you ready to challenge yourself? #fitness #tips #challenge https://www.shape.com//workouts/21-day-challenge-toned-body

Now go after what you want. #efcitstartshere #fitness #motivation

On your next leg day. Try this. #LegDay #fitnessd #efcitstartshere https://www.menshealth.com//a29724098/bulgarian-split-squ/

Hear are some squats that you can do every single day. #fitness #squat #quads https://www.womenshealthmag.com/f/a29581103/squat-everyday/

What is the best fitness advice that you have ever received and who gave it to you? #tips #efcitstartshere

Those who bend do not break. Take a yoga class. #efcitstartshere #yoga #fitness

We are nearly at the end of the year. What have you accomplished? Commit to finishing strong. You will be rewarded with a whole new of level strengthinside and out. #efcitstartshere #fitness #goals #GymTime

Have a certified personal trainer take you through a private workout! Schedule a session with Katie Blackburn. Follow her at https://www.facebook.com/bebellafitness/ #efcitstartshere#PersonalTrainer #goals #FitSpo

The holiday season is here. It is time to make a holiday fitness plan. Here are some tips. #efcitstartshere #motivation #fitness https://www.active.com//5-health-tips-for-the-holiday-seas

This months exercise is next months health. #motivation #fitness