Fairview Fitness Center

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Don't put in half the effort unless you're ok with half the results #VirtuallyAnywhere

Get ready to work your abs, legs, and butt with this toning and sculpting workout from Selena Gomez's trainer Amy Rosoff Davis. It's also in the running to beco...me our top fitness class in our March Fitness Bracket Check our Instastories daily to vote for your favorite workout and keep this class in the running #popsugarfitness PopSugar Fitness See more

Beginning in March, the Saturday morning Strength Training class will start at 8 am. Members will need to use their key fob to enter the gym for class. ( Saturday staffed hours are 9-5)

The gym will be closed Monday, January 18 in honor of Martin Luther King Jr. Day. Members with key fobs have 24/7 access.

January Special NO JOIN FEE! ($25 savings)

Happy New Year to our members, friends and family! We are looking forward to 2021!

Not feeling particularly cheery this time of year? You’re not alone. Many find that the holidays bring as much stress as they do joy. But there are ways to ease... through the season. Studies show that 62 percent of Americans report elevated stress in the run up to the holidays. And all that stress leads to anxiety, high blood pressure and health problems. But with a little mindfulness amid the chaos and some well-tested strategies, we can all stay on track for a happy, health and fit New Year. Throughout the month of December, we'll be highlighting some tips on handling stress during the holiday season! The best way to beat holiday stress? WORKOUT! Getting at least 20 minutes of activity a day is going to do wonders for your mental and physical health. Not only will it help prevent you from getting sick before the holidays by boosting your immune system, but it can also help you de-stress! Exercise reduces levels of the body's stress hormones, such as adrenaline and cortisol. It also boosts endorphins, which gives you the "runner's high" and feelings of relaxation and optimism that accompany hard our workouts or, at least, the hot shower after your exercise is over. Take a break, press play and we guarantee you will feel much better afterwards. Try out one of our 20-minute Sleigh The Holidays workouts, share it on social and tag us @fitnessondemand247! #SleighTheHolidays #StressTips

EFFECTIVE MONDAY, DECEMBER 14th Fairview Fitness Center is happy to announce the pool area and the yoga room featuring Fitness On Demand will now be accessible 24/7 with your key fobs! Fitness Center staff hours will now be as follows: Monday-Friday (8am-7pm) Saturday (9am-5pm)... All times outside of these hours will be key fob access only. If you have any questions or concerns please call Fairview Fitness Center at 478-353-1900 See more

Functional training with purpose. Goals!

Happy birthday to Bob Brown!

NEW WORKOUT launches Wed. Sept 30th 5:30 pm. with Shelly. Click the link in comments for a sneak peek! We work hard and play hard in SPORT Volume 8! New music motivates you through this all-in- one class focusing on cardio, strength, balance & agility.

Merry Christmas memory from Fairview Fitness 2009.

The gym will be closed to the public on Monday, Sept 7 in honor of Labor Day. Members with key fobs have 24/7access. Please enjoy this holiday weekend.

Fitness at your fingertips: In your studio, at home, on-demand, and available whenever YOU are. Welcome to FitnessOnDemand's virtual classes. #VirtuallyAnywhere #FitnessOnDemand

Wearing a mask is not only important, it’s lifesaving. Are you wearing your mask correctly? Join our HCA Healthcare family by following these best practices: 1... Wash your hands before putting on your mask 2 Place it over your nose and mouth 3 Fit it snugly against the sides of your face #SpreadKnowledge #SaveLives

Happy birthday to our director and most importantly our friend, Alton Culver. Shout out to our resident baker/fitness instructor Shelly Dollar for a delicious chocolate layer cake.

By practicing three small steps, you can make a big difference in controlling #COVID19 in our community. Join HCA Healthcare colleagues across the country by practicing the three W’s: Wear a mask, Watch your distance and Wash your hands. #SpreadKnowledge #SaveLives

Wondering when to use a mask? Wear a mask when you are in a public setting, especially when it is difficult to stay 6 feet away from others not living in your ...household. You should even wear a mask in a restaurant or rideshare. However, if everyone in your household is healthy, you do not need to wear a mask at home or in your personal vehicle. For more information on COVID-19 and masks, visit: https://bit.ly/3jUvjdN. See more

Please watch this important update from Donald R. Avery, President and CEO of Fairview Park Hospital.

Please watch this important update from Dr. Vishal Agrawal, ICU Medical Director at Fairview Park Hospital.

Please share! This is how to wear a fabric mask safely during COVID-19 Learn more: https://bit.ly/32sKGUD

Wherever you go, practice the 3Ws to protect yourself and others during the COVID-19 pandemic. Learn more at CDC.gov. #MasksSaveLives

An important COVID-19 Message from Dr. Thomas Craft, Health Director for the South Central Health District, and Don Avery, CEO of Fairview Park Hospital:

We are very sad to share the passing of one of our former Zumba instructors, Tim Graham ( Timber). Many of his class members have asked about what Tim has been up to since he left Fairview. His dear friend and coworker Kristy, has given me permission to share her tribute to Tim’s memory. If any of our members would like to share their fond memories of Tim below in the comments, I’m sure his family would love to read them. Kim Gay

Today is #Juneteenth. The Emancipation Proclamation officially went into effect on January 1, 1863. But, #DYK it wasn’t until June 19, 1865 when Union soldiers ...arrived in Galveston, Texas to announce the end of the Civil War that those enslaved in Texas learned of their freedom? Juneteenth, observed annually by generations of Black families, is a day to reflect, rejoice, and educate. Whether you plan to celebrate with friends (socially distanced, of course) or participate in a virtual event, we encourage you to observe this milestone in American history. This day is an opportunity to have #BraveConversations about the current struggle for racial equality and justice in our country. Acknowledging and celebrating Juneteenth is just one step in our journey toward a healthier, more equitable tomorrow.