Fit4Mom Augusta

It’s happening! FIT4MOM hosts a month-long celebration of moms every May called Month of Mama because we believe moms deserve to be celebrated for more than just one day. We like to spoil mamas all month long with workouts, events and giveaways... so follow along all month for all the goodies! To get this party started, join us tomorrow at 2 pm, here on Live, where we'll announce our Boss Mom partnerships and our first giveaway of the month! We're also kicking off the month ...with your always FREE week of classes. And to make it extra special, new members that join between the 3rd and 7th will get their $30 registration fee for FREE! Tell your BFFs, neighbors and sisters to join you at a FIT4MOM workout next week and find a whole new way to celebrate YOU!

We’re not regular moms; we’re cool moms! On April 30th, one *must* send off the month in style by holding a boy band themed Strides! These mamas showed up for it! (Pictured: Plank Hold Relay to sort the guys’ names into the appropriate groups. from both teams) Who was your favorite boy band?

Hello. It’s Tori with FIT4MOM Augusta. I haven’t made a post on the Month of the Military Child and today is my day. See, I grew up a military kid and am now raising military kids, and when I’ve started a post to acknowledge our children, it seems odd and definitely not what social media wants to hear. So I’m going to do the best I can and talk as if I was speaking to my kids and friends I grew up with. Dear Military Kids, You don’t need anyone to tell you how awesome you ar...e! You know you are strong. You have seen so many new places and done so many cool things. Be proud of you! You are doing what a lot of adults won’t, and you’re doing it with style. Now here’s the important part, so listen closely- it’s okay to get sad. It’s okay to get angry. You didn’t sign up for this and you just want your parent at home with you. At your birthday party. At your game or recital. Just to hang out with! It’s okay. And you’re right, no one really understands what you’re feeling except other kids like you. It’s tough, but you’re tougher. I know it doesn’t feel like it all the time, but you are. (And you don’t have to be tough all the time!) You are not a dandelion, honey, you’re a star! You move around (or Mom and Dad are far away) and it all feels too new sometimes, but it’s only time and space. You’ve got this, boo. It’s only time and space. And you’ve got something else. Me and every military kid that dared to grow up. We’re in a club now and it’s pretty awesome. Just like us.

Alright, dears. It’s that time. Bedtime is upon us and the neighborhood over has already started the fireworks. 2020 came with all of the ups and downs and roundabouts in between. While the new year usually brings a time of reflection, we’re challenging our village to dive a little deeper. Take some time tonight or tomorrow to write (or type) 20 positives from 2020. We know they’re there. Let’s give them some space and then move forward. What’s in your top 3 of 2020? Share ...1 or all in the comments below and let’s connect one last time. **And don’t worry. We know you love your babies whether you post them at number 1.**

Happy Holidays, Mamas! We are stepping back this week to allow time with our families and space to recharge. There will be *no classes running for the week of December 28th - January 1st*, and we will resume our regular schedule starting Monday, January 4th. We send you all of our best thoughts and wishes for this new year and are looking forward to celebrating with you soon! There’s an at-home challenge in the comments to get you and the whole family moving!

Merry Christmas, Friends! We are very sparingly on social media this week but we are sending light and love your way, mama.

Grab that holiday sweater, throw on a festive hat and join us for Stroller Strides tomorrow at Memorial Gardens Park at 9:30 am! Get in a great workout and fresh air before the holiday hustle catches up to us all and we take time off to snuggle and enjoy the family this week. . . .... #fit4mom #strollerstrides #bodywell #bodyboost #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #communityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga

Our Pumpkin class was a smash today! These mamas tapped, passed, tossed, and shuffled all the pumpkins in the patch, and then we let the littles at them with stickers and googly eyes. Curious about some more Fall fun? Join us next week for a FREE Halloween class and costume playgroup! DM to get enrolled. . .... . #cutestpumpkininthepatch #halloween2020 #fit4mom #strollerstrides #bodywell #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga See more

Looking for some not-so-spooky, distance-conscious Halloween fun? Join us for #strollerstrides on MWF leading up to next Friday! We’ll have some themed fun for Mom and a costume parade and stroller trick-or-treating for the kiddos. Costumes are always recommended! Interested in a FREE class and playgroups? DM us for all the details and to enroll! ( is from a previous year, pre-covid.)... . . . #happyhalloween #staysafe #fit4mom #bodywell #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga See more

Happy Fall, Mama! Our October mailing went out today with all of the exciting news that’s happening this month (and with even more to come.) The most notable information is that we’re changing the location of our MWF Stroller Strides to Memorial Gardens Park, behind the Columbia County Library. We will start meeting there tomorrow. Not on our mailing list or want to try a FREE class? Comment with a below or message us your email. We’re so excited to spend another season together. See you soon!

1 in 4 parents have experienced pregnancy or infant loss. But you are not a statistic, mama. Your beautiful baby is yours to carry in your heart forever. Our Village strives to be a place you can land with your grief, with your pain, with your hopes and dreams. We want all of you and all of your littles. We want to support and love and know. Share them with us, mama. Let’s remember our angel babies this month and every month. . . . .... #pregnancyandinfantlossawareness #pregnancyandinfantloss @fit4momhq #fit4mom #strollerstrides #bodywell #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga See more

National Hispanic Heritage Month (Mes Nacional de la Herencia Hispana) is from 15 September to 15 October in the United States. #HispanicHeritageMonth is a time to celebrate the varied contributions & backgrounds of over 58.9 mil. people in the U.S. of Hispanic/Latino/Latinx origin. We’re celebrating ALL Hispanic and Latin culture -- rep your flag in the comments!

It’s #nationalvoterregistrationday and your voice matters! Check your registration, request an absentee ballot, and check times and locations for early voting at the link below. . . . #getmoving #vote #fit4mom #strollerstrides #bodywell... #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga See more

This is a must read from our sisters in Maryland. Thanks for your inspiring words, April!

We got zero pictures of the beautiful weather or our strong mamas at #strollerstrides because we were having too much fun at our last day of summer playgroup! False Fall stuck around and it was chilly this morning so the littles soaked up the sunshine and played bubbles while the moms enjoyed free coffee and conversations! We celebrated a new job for one of our mamas and sent her off with a few gifts and lots of love! If this sounds like the #mondaymorningvibes you need in y...our life, come roll with us! There’s always room for you to find your fit. . . . #fit4mom #bodywell #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga See more

Sunday is a great day to hit reset. Maybe it’s ignoring the chores or catching up on them. Either way, what did you do today to enjoy life? . . . #fit4mom #strongmoms #strongfamily #strollerstrides #bodywell #augustaga #evansga #martinezga #grovetownga #fortgordonga

Women will only have true equality when men share the responsibility of bringing up the next generation. - RBG To an absolute legend and voice for gender equality. Ruth Bader Ginsburg was a tireless and resolute champion of justice says Chief Justice John Roberts. Ginsburg was well-known for the work she did even before taking the bench, serving as an advocate for the American Civil Liberties Union, and became the architect of a legal strategy to bring cases to the court...s that would ensure that the 14th Amendment’s guarantee of equal protection applied to gender (Biskupic & Vogue, CNN, 2020). Ginsburg became an icon for younger generations; her impact on America and American law was extraordinary. She became the second woman to ever serve on the on the U.S. Supreme Court, and was a fierce voice for gender equality, women’s interests, and civil rights and liberties. Rest in Power Notorious R.B.G. Caption by @fit4momhq #notoriousrbg #strongwomen #fit4mom #repost

Will I need anything special for class? That’s a question we get quite often. The short answer is Nope. We’ve got you, mama! The long answer is that Fit4Mom doesn’t want to sell you anything but rather offer you a community of support while you find your fit! Whether you’re joining a virtual or in-person class, our instructors plan and teach each class to utilize your strength and whatever you have on hand. We’ve done workouts with everything from resistance bands and f...ree weights to soup cans and wine bottles. DM us to get connected and try your first class completely free! #fit4mom #strollerstrides #bodywell #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga

United in motherhood + together may we never forget.

Let’s play I Spy Strides edition! What do you see here? One thing for certain is that a lot of fun is happening. Come join us! . .... . #fit4mom #strollerstrides #bodywell #comemomwithus #themotherhoodisreal #mamahoodsisterhood #unityinmotherhood #strengthinmotherhood #modernmamahood #maternalmentalhealth #strongmom #fitmom #prenatal #postnatal #fitness #augustaga #evansga #martinezga #grovetownga #fortgordonga See more