Fit For A Purpose Dance and Fitness Studio

We got it in double time last night with some #KickboxCardioFusion and #CommitDanceFitness!!! Great job ladies! Thank you to everyone who joined us online and in the studio!

We got it in double time tonight with some #KickboxCardioFusion and #CommitDanceFitness!!! Great job tonight ladies! Thank you to everyone who joined us online and in the studio!

#SwipeLeft: We have TWO amazing classes tonight! Join us at 6:00PM for #KickboxCardioFusion! Kickbox Cardio Fusion is a total body workout that combines dance fitness and resistance training. Join us at 7:00PM for #CommitDanceFitness! COMMIT Dance Fitness Experience is a dynamic, fun filled HIIT-style dance workout taught in levels to introduce movement and modification to ensure each student's success. ... . . . ***If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures*** . . . Registration is required for both in person and live stream classes. Please note: The live stream registration closes 30 minutes prior to the class start time so please register early. . . . Please visit our website to ensure that you are well prepared to come into the studio tonight! See you soon! . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #VirtualFitnessClass #CommitDanceFitness #CtyFitness #Commit #Fitness #FitnessJourney #WeightLoss #FitMom See more

Cheers to all of our followers and supporters! We just want to take a moment to say THANK YOU!!!

Our class schedule for this week is here! We have in person and live stream options available for all of our classes. This means you do NOT have to live in Georgia to work out with us! We understand that COVID-19 is still on the rise and we are doing all that we can to prevent the spread of the virus. If you would like more information on our safety procedures and precautionary measures, please visit our website. We hope you will join us! . .... . To register for our classes, please download our app or visit www.fitforapurposellc.com/class-schedule. Please register an least hour before the class begins so that we can ensure you receive the class information. See you soon! See more

We had an AMAZING 2021 Open House today! Thank you to everyone who joined us in the studio and on the live stream! You all did such an AMAZING job today!!! #FitForAPurpose #WeAreFIT #FITFam #DanceFitness #Dance #kickboxcardio #T2L #commitdancefitness #mixxedFit #Stretch #CaribbeanBeatz #Gym #weights #dancestudio #MorrowGeorgia

Kickin’ Off 2021 With a Purpose: FREE Open House!!! Have you been following us on social media and wanting to come try our amazing classes?!? Well, this is your chance! Join us on Saturday, January 9, 2021 from 9:00am-11:00am for a FREE, yes we said it, FREE open house!!! During this awesome event, we will be offering six FREE 15 minute fitness demos from our standard class offerings. See below for the schedule for the day:... 9:00am Warmup 9:05am Kickbox Cardio Fusion 9:25am Commit 9:45am T2L: Tone, Tighten, and Lift 10:05am MixxedFit 10:25am Caribbean Beatz 10:45am Stretch, Sweat, Sip, and Repeat 11:00am Cool Down In studio spaces will be limited to the first 12 people and you must wear a mask to enter. Our live stream option will be available for those who cannot join us in the studio. Please note, REGISTER IS REQUIRED!!! Register TODAY to join us on January 9th for a morning of fitness and fun! Come kick off your 2021 with a purpose!!! #kickboxcardio #mixxedfit #commit #caribbeanbeatz #T2L #gym #weights #Dancestudio #MorrowGeorgia #georgia #fitness #commitdancefitness #fitnessjourney #ctyfitness #weightloss #dance #dancefitness #hiitworkout #fitforapurpose #WeAreFit #fitmom

Are you ready to jumpstart or restart your fitness journey for the year?!? If so, join us for Nutrition With A Purpose: 21 Days of Clean Eating! We will go on our clean eating journey from January 11th - January 31st. This journey includes eliminating refined grains, sweets (junk food), sugar, sodas, and artificial juices from our meals for 21 days. In addition, each day, you will receive 21 different nutritional challenges that can be added to your healthy eating journey ...after the 21 days have been completed. If you are interested in joining us on this 21 day journey, click this link http://wix.to/NMCUDII?ref=2_cl! Tag 3 people that you would like to jumpstart your 2021 nutritional fitness journey with! #FitForAPurpose #FFAPEatsClean #WeAreFIT #NutritionWithAPurpose #FitFam #Nutrition #Fitness #FitMom #Healthy #Health #FitnessGoals #FitnessJourney #WeightLoss #FitMom #CleanEating

#FFAPFitnessTip: Have you been trying to improve your water consumption but you’re not sure how to do it?!? Here are a few tips on the amount of water that should be consumed each day and recommendations on when to consume it: First thing in the morning. Consuming 8oz of water when you first wake up helps to jumpstart your metabolism, wake up your brain, and eliminate toxins.... When taking medication. Drinking 8oz of water with your medication helps with the digestion of the medicine and the absorption into the bloodstream. Before each meal. Drinking 8oz of water before each meals helps to smoothen the digestion process. Before and after a workout. Drinking 8oz of water, before and after your workout, helps to reduce the risk of dehydration and helps to boost the weight loss process. When you’re tired. Water is a natural energy drink that reduces fatigue and increases enzyme activity in the body. For more fitness tips follow us, take 3 people to share this information, and follow the hashtag #FFAPFitnessTip. #fitforapurpose #wearefit #water #fitnesstips #waterconsumption #weightloss #digestion #fitnessjourney

Pulled this song from the IRC and it’s a perfect song to preview the @mixxedfit basic moves!!! You can join us every Thursday at 7:00PM. Great job tonight ladies!!! Tag 3 people that you share this amazing format with! #mixxedfit #mixxedfitinstructor #mixxedfitmovement #mixxedfittribe #dance #dancefitness #fitforapurpose #wearefit #dancestudio #gym #morrowgeorgia #fitnessjourney

We made it through our first @mixxedfit class of 2021 and you ladies werked it!!! If you are looking for a fun dance fitness class that is people inspired and incorporates body weight toning, MixxedFit is the class for you! You can join us every Thursday at 7:00PM. Great job tonight ladies!!! Tag 3 people that you share this amazing format with! #mixxedfit #mixxedfitinstructor #mixxedfitmovement #mixxedfittribe #dance #dancefitness #fitforapurpose #wearefit #dancestudio #gym #morrowgeorgia #fitnessjourney

Join us tonight at 7:00PM for #MixxedFit! Registration is required for both in person and live stream classes. Please note: The live stream registration closes at 6:30pm so please register early. The in studio spaces are limited. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures** . . . Please visit our website to ensure that you are well prepared to come into the studio tonight! See you soon!... . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #VirtualFitnessClass See more

Soca Demon #fitforapurpose #wearefit #soca #caribbean #caribeanbeatz #dance #dancefitness #fitness #fitnessjourney #morrowga #morrrowgeorgia

Tonight was our first Caribbean Beatz class of 2021 and the ladies did AMAZING!!! If you are looking for a fun, HIIT style dance fitness format taught to Caribbean music, Caribbean Beatz is for you! You can join us each week on Wednesday at 7pm! Tag 3 people that you think would be interested in joining us for class!!! #caribbeanbeatz #dance #dancefitness #hiitworkout #fitforapurpose #WeAreFit #fitmom #fitness #fitnessjourney

Join us tonight at 7:00PM for #CaribbeanBeatz! Registration is required for both in person and live stream classes. Please note: The live stream registration closes at 6:30pm so please register early. The in studio spaces are limited. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures** . . . Please visit our website to ensure that you are well prepared to come into the studio tonight! See you soon!... . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #virtualfitnessclasses See more

Tonight was our first T2L class of 2021 and we got it in!!! If you are looking for a fun, effective resistance training format that incorporates weights and cardio, T2L is for you! You can join us each week on Tuesdays at 7pm! Tag 3 people that you think would be interested in joining us for class!!! #T2L #resistancetraining #weights #gym #MorrowGeorgia #hiitworkout #fitforapurpose #WeAreFit #fitmom #fitness #fitnessjourney

Join us tonight at 7:00PM for #T2L! Registration is required for both in person and live stream classes. Please note: The live stream registration closes at 6:30pm so please register early. The in studio spaces are limited. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures** . . . Please visit our website to ensure that you are well prepared to come into the studio tonight! See you soon!... . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #virtualfitnessclasses See more

Georgia: Today is an important day! Make sure you go out and cast your vote, if you haven’t already done so!

In Commit, we Activate, Strut, get Lit, Refuel, Sculpt, Groove, and then Breathe! Join us every Monday at 7:00pm to experience this dynamic fun filled class!!!

Tonight was our first Commit class of 2021 and the ladies KILLED it!!! If you are looking for a fun, HIIT style dance fitness format taught to a variety of music and created for everyone, @commitdancefitness is for you! You can join us each week on Mondays at 7pm! Tag 3 people that you think would be interested in joining us for class!!! #commit #commitdancefitness #ctyfitness #dance #dancefitness #hiitworkout #fitforapurpose #WeAreFit #fitmom #fitness #fitnessjourney

Join us tonight at 7:00PM for #CommitDanceFitness! Registration is required for both in person and live stream classes. The live stream registration closes at 6:30pm so please register early. The in studio spaces are limited. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures** . . . Please visit our website to ensure that you are well prepared to come into the studio tonight! See you soon!... . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #VirtualFitnessClass See more

ATTENTION FIT FAM Stop what you are doing and check out this AMAZING announcement!!! If you have not had an opportunity to workout with us at FFAP, this is your chance! We are offering a FREE open house this Saturday from 9:00AM - 11:00AM. We also have a live stream option available. The great thing about the live stream is you don’t have to live in Georgia to join us! You can literally stream our class from anywhere in the world! To register for our classes: visit our w...ebsite, click class schedule, find the class that you would like to attend, and click book!!! Here is our open house schedule for Saturday: 9:00am Warmup 9:05am Kickbox Cardio Fusion 9:25am Commit 9:45am T2L: Tone, Tighten, and Lift 10:05am MixxedFit 10:25am Caribbean Beatz 10:45am Stretch, Sweat, Sip, and Repeat 11:00am Cool Down We hope you will join us!!! Can you help us spread the word?? TAG 3 (or more) people on this post...we'd love the support!!

Have you downloaded the FFAP App yet?!? If not, you can download the app in Google Play and in the App Store!!! What does that mean? It means you can view the schedule, book classes, find out about upcoming events, contact us, and etc. all from an easy and convenient app located right on your phone. While this is just the beginning of what we would like to do with the app, we are excited to begin this journey with you all! Soooo....What are you waiting for?!? Go download the... app today in Google Play or the App Store and leave us your feedback on how much you love it or how we can make it even better! #GooglePlay #AppStore #FitForAPurpose #WeAreFIT #MorrowGA #DanceStudio #Fitness #Gym #GymTime #AtHomeWorkouts

Happy New Year!!! Our class schedule for this week is here! We have in person and live stream options available for all of our classes. This means you do NOT have to live in Georgia to would out with us! We understand that COVID-19 is still on the rise and we are doing all that we can to prevent the spread of the virus. If you would like more information on our safety procedures and precautionary measures, please visit our website. We hope you will join us!... . . . To register for our classes, please download our app or visit www.fitforapurposellc.com/class-schedule. Please register an least hour before the class begins so that we can ensure you receive the class information. See you soon! See more

Reminiscing on last year’s open house! Although we can’t accommodate this many people me this year, the event will still be just as much fun!!! Join us next Saturday, January 9, 2020 from 9:00AM-11:00AM. We have 12 socially distanced spots in the studio and unlimited spots online! REGISTRATION IS REQUIRED! If you are coming in the studio, a mask is required. You can register on our website today! See you soon!

Happy New Year FFAP Family! We hope this year is just as amazing as you are! Please enjoy this special message from us to you and remember to LIKE and SUBSCRIBE to our YouTube channel!!! See you soon! https://youtu.be/Wdor2yzf_HY

Cheers to 2021!!! Let’s make it another great year!

Happy New Year!!!

Today was our last class of 2020 and we got it in! Great job tonight ladies!!! See you in 2021! #CaribbeanBeatz #FitForAPurpose #WeAreFIT #DanceFitness

It’s our last class of the year!!! Join us tonight at 7:00PM for #CaribbeanBeatz! Registration is required for both in person and live stream classes. Please note: The live stream registration closes at 6:30pm so please register early. The in studio spaces are limited. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures** . . . Please visit our website to ensure that you are well prepared to come into the studio tonight!... See you soon! . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #virtualfitnessclasses See more

Knowing HOW to train is half the battle. Form is everything! In T2L, we walk you through each workout carefully so that you can reach your goals in a safe, healthy, and fun way! Join us every Tuesday at 7pm for more resistance training tips! See you soon!

Great job tonight ladies! You all are getting stronger each week! #T2L #FitForAPurpose #WeAreFIT #Weights #Toning #Gym

We reflected on some of our favs from 2020 tonight in our last Commit class of the year! Great job tonight ladies!!!#ctyfitness #commitgeoegia #ctydancefitness #dancefitness #FitForAPurpose #WeAreFIT @commitdancefitness

We made it through our last Commit class of the year!!! We are so proud of you all for trying a new format and sticking with it! Every week, we see you getting stronger and better! We are inspired by you all! #CtyFitness #CommitGeorgia #Commit #ctydancefitness #DanceFitness #Dance #MorrowGA

If you are in need of a facility where you can host socially distanced parties, meetings, rehearsals, dance classes, trainings, etc. look no further! We have plenty of room, great amenities, and we keep our facility clean and sanitized!! Call us at (678) 632-2449 for more details!

Happy Sunday!!! Our class schedule for this week is here! We have in person and live stream options available for all of our classes. This means you do NOT have to live in Georgia to would out with us! We understand that COVID-19 is still on the rise and we are doing all that we can to prevent the spread of the virus. If you would like more information on our safety procedures and precautionary measures, please visit our website. We hope you will join us!... . . . To register for our classes, please download our app or visit www.fitforapurposellc.com/class-schedule. Please register an least hour before the class begins so that we can ensure you receive the class information. See you soon! See more

Merry Christmas Everyone!!! We hope your day is filled with lots of love, peace, and joy!

This is just a friendly reminder that the studio will be closed today through Sunday! Merry Christmas and enjoy your holiday!

It’s Whine-It Wednesday and that’s exactly what we did tonight! This song is a little core work and a lot of whining! #FitForAPurpose #WeAreFIT #Fitness #FitnessJourney #Gym #DanceFitness #Dance #Caribbean #CaribbeanBeatz #FitMom #DanceStudio

We put in that work tonight! Great job ladies! Enjoy your holiday! #WeAreFIT #FitForAPurpose #CaribbeanBeatz #WhineItWednesday #soca #Reggaeton #DanceFitness #Dance #DanceStudio #Gym #Fitness #FitMom

It’s our last class before Christmas!!! Join us tonight at 7:00PM for #CaribbeanBeatz! Registration is required for both in person and live stream classes. Please note: The live stream registration closes at 6:30pm so please register early. The in studio spaces are limited. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures** . . . Please visit our website to ensure that you are well prepared to come into the studio tonig...ht! See you soon! . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #virtualfitnessclasses See more

Day 2 of our holiday week workout Great job tonight everyone! #FitForAPurpose #WeAreFIT #Weights #Toning #Cardio #T2L #Gym #Fitness #FitnessJourney

The setlist was LIT tonight with festive holiday music from breathe to activate!!! @commitdancefitness #ctyfitness #commitdancefitness #commitgeorgia #dance #danefitness #fitforapurpose #wearefit

It’s the Monday before the holiday so we had to get festive!!! Great job tonight ladies!!! #FitForAPurpose #WeAreFIT #DanceFitness #Dance #Fitness #FitnessJourney #CTYFitness #Commit #CommitDanceFitness #CommitGeorgia

The holidays are upon us and we will be festive all week long!!! Grab your holiday attire, bring a friend, and come work out with us Monday, Tuesday, and Wednesday at 7pm. The studio will be closed Thursday - Saturday in observance of the holiday. Merry Christmas and Happy Holidays!!! ... #FitForAPurpose #WeAreFIT #HappyHoliday #MerryChristmas #Fitness #FitnessJourney #WeightLoss #FitMom #DanceFitness #Gym #MorrowGA

Last night’s 2021 Vision Casting Party was AMAZING! We had personalized, handmade tools created by @sheishustleinspired and @iamfitforapurpose just for the ladies at FFAP! If you missed this years vision casting party and you would like to receive the toolkit to make your own vision box, dm us your email address and we will send it to you! Cheers to a new year! ... #vision #visionboard #visionbox #hello2021 #goodbye2020 #FitForAPurpose #WeAreFIT

2021 is right around the corner and you know what that means!!! It’s time to cast those visions for the upcoming year! We know 2020 has been a rough year for us all but we can’t allow a rough year to stop us from casting a vision for our future. Join us tonight from 7pm-9pm to create your Vision Box at our 3rd annual Vision Casting party! This event is absolutely FREE; however, registration is REQUIRED!!! If you cannot attend the event in the studio, we have a live stream op...tion available as well. The live stream will be on zoom so that everyone has the opportunity to ask questions and get clarification. This year, we will need you to bring some items with you in preparation of creating your box. You will need your 2021 goals, a photo of yourself, extra magazines (just in case you have some favorites), extra decor for your box, scissors, and any snacks/drinks that you may want to partake in...we will provide everything else! Visit our website or download our app to register and plan your 2021 with us! See you soon! #VisionBoard #VisionCasting #VisionBox #2021 #visionboardparty #VisionCasting2021

We took a trip to the islands during class today! We loved this choreo @mzzlady98!!!

We COMMITed on a Saturday morning and it was sooo much fun!!!! Thank you to our fellow @commitdancefitness instructor @mzzlady98 for visiting us all the way from AZ and to @fitnessjunk_e for making the drive from across town. We had so much fun with you ladies! Thank you to all the people who joined us on the live stream! #CtyFitness #CommitGeorgia #Commit #commitdancefitness #dancefitness #dance #Fitness

Have you started thinking about 2021 yet?!? If not, now is the perfect time! 2021 is right around the corner and you know what that means!!! It’s time to cast those visions for the upcoming year! We know 2020 has been a rough year for us all but we can’t allow a rough year to stop us from casting a vision for our future. Join us on tomorrow night from 7pm-9pm to create your Vision Box at our 3rd annual Vision Casting party! This event is absolutely FREE; however, registratio...n is REQUIRED!!! If you cannot attend the event in the studio, we have a live stream option available as well. The live stream will be on zoom so that everyone has the opportunity to ask questions and get clarification. This year, we will need you to bring some items with you in preparation of creating your box. You will need your 2021 goals, a photo of yourself, extra magazines (just in case you have some favorites), extra decor for your box, scissors, and any snacks/drinks that you may want to partake in...we will provide everything else! Visit our website or download our app to register and plan your 2021 with us! See you soon! #VisionBoard #VisionCasting #VisionBox #2021 #visionboardparty #VisionCasting2021

Join us tomorrow morning at 10:00AM for #Commit! Registration is required for both in person and live stream classes. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures ** . . . Please visit our website to ensure that you are well prepared to come into the studio tomorrow. See you soon!... . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #VirtualFitnessClass See more

We had an AMAZING time tonight with Dr. Twerk!!! Great job tonight ladies!!! #FitForAPurpose #WeAreFIT #TwerkFit #DanceFitness #Dance #DanceStudio #MorrowGeorgia #ClaytonCounty #Gym #WeightLoss #FitnessJourney #Fitness

Join us tonight at 7:00PM for #TwerkFit! Registration is required for both in person and live stream classes. Please note, the live stream registration closes at 6:30PM. **If attending at the studio, please arrive 15-20 minutes early to accommodate our new safety procedures ** . . . Please visit our website to ensure that you are well prepared to come into the studio tomorrow. See you soon!... . . . . . #FitForAPurpose #WeAreFIT #DanceFitness #DanceStudio #MorrowGA #Fitness #FitnessClass #Gym #GymTime #Workout #VirtualFitnessClass See more

The holiday is approaching but we ain’t playing no games with our fitness goals! Way to work tonight ladies! Shout to all the people who joined us online and in the studio! #FitForAPurpose #WeAreFIT #CaribbeanBeatz #DanceFitness #Dance #DanceStudio #FitnessJourney #Fitness