FitnessFactor3

If you haven't put your total trust in Him today is a good day to make that decision!!!!

FITNESS FACTOR FRIDAY WITH THE SEA MOSS LADY NEE NEE JORDAN!!! ROW ROW ROW!!!

Register @ www.fitnessfactor3.com This is a pro qualifier!!! Call me at 4783185410

GAB DOWN 20!! UP ON MUSCLE GAINZ!!! GET FIT THAT'S IT!!! FF3

RJ is back off covid vacation!!! Welcome back

Valencia slamming that ball!!!! GET FIT THATS IT!!

FEARLESS FRIDAY WITH TWAY!!!!! KILL IT/ GET FIT THATS IT

MRS JORDAN THE SEAMOSS LADY IS GRINDING AT FF3!!!! GET FIT THATS IT!!! EXCUSES ARE NOT ALLOWED

T WAY IN THA HOUSE!!!!! I JUST WANT TO COMMEND HER ON THE HARD WORK SHE HAS PUT IN UP TO THIS POINT. SHE HAS LOSE 12 POUNDS IN A MONTH AND A HALF AND STILL GRINDING! THANK YOU FOR TRUSTING FF3 TO HELP YOU REACH YOUR FITNESS AND HEALTH GOALS! LIKE WE SAY DOWN HERE AT FF3. GET FIT THATS IT!!!! NO EXCUSES

Johnny B Fit getting ready to crush these dudes!!! Check him out and go support his efforts

UNFORTUNATELY WE DECIDED TO POSTPONE THE SOUTHERN NATURAL CHAMPIONSHIP UNTIL OCTOBER 2021!!!

UNFORTUNATELY WE DECIDED TO POSTPONE THE SOUTHERN NATURAL CHAMPIONSHIP UNTIL OCTOBER 2021

Young Joshua Johnson-- Plyo single leg jump is a great way to stimulate the quad muscles!!! Don't just dream about it Be about it!!!!! GET FIT THATS IT!!!

THE SOUTHERN NATURAL IS QUICKLY APPROACHING!!!! SIGN UP AT WWW.FITNESSFACOTR3.COM. FOR MORE INFO CONTACT CEDRIC ROLLIN @4783185410 OR ROBIN CASTRO @ 4783999767. LOOKING FORWARD TO A OUTSTANDING SHOW

SOME OF THE LADIES FROM 2019 SOUTHERN NATURAL!!!! COMING OCTOBER 10TH 2020 AT THE HISTORICAL DOUGLAS THEATER !!!! Go register at www.Fitnessfactor3.com. THIS IS A PRO QUALIFIER