Footpath Partners

Reactive, anxious, feeling stuck... these may be rooted in the past. Rather than clipping off the tops over and over again, let’s get to the root with EMDR. Peace is possible. https://footpathpartners.com/emdr-therapy/

Isn’t this the truth? It’s time to clear out the cobwebs and old tapes that are playing in your head, keeping you stuck. Call to find out more about how we can help - 404-994-1034

Resting your body and caring for yourself allows you to recharge and be your best self. #selfcareisntselfish #putonyouroxygenmaskfirst

These days it's easy to get pulled into frequently checking our phones, news apps, and social media. I should know...it's happening to me right now. So I decided to make the best of it and share some wisdom I found. When you're looking for MORE #FOCUS and LESS DISTRACTION, these tips can help. #Mindfulness - noticing the moment and what's happening - paired with curiosity can be a game changer. Delay tactics work! In addition to floating leaves... (read to find out what I me...an) try boxes on a conveyor belt or clouds floating by. And if you find you need more ideas and SUPPORT, contact me for a no-charge phone consultation and let's see if we would be a good fit for working together. Blessings, Lisa #atlantatherapist #emdrtherapy #findpeace #anxietyrelief #bodyimage #traumahealing #eatingdisorderrecovery #lifecoach https://getpocket.com//how-to-disarm-internal-triggers-of-

Wednesday Wisdom - Self-care isn’t selfish. Self-care allows your SELF to give CARE to others. Let your light shine!

Ready to look back on today and say I’m glad I made that call and I’m not where I used to be? This is your story, just waiting for you to write the next line. There’s no better time than NOW to start YOUR journey of healing and self-compassion. Call 404-994-1034 for a short, no charge phone consultation. Let’s talk.