FORME Studios

We love seeing these time lapse videos of girls getting their FORME on anywhere and everywhere! With the rise of COVID cases, I won’t be hosting any December pop-ups, but I’ll work on getting some livestreams and new videos up! #getyourFORMEon

I took a long break because I couldn’t find the joy anymore, but I’m finding the new me in my new normal with new joy. This means I will be making new content and uploading it soon. So, let me know what you want in the comments. What videos you love. What workouts we’re missing. It’s time to get back at it. Sorry for the delay, I just needed to get me back together. xoxo DB #getyourFORMEon

BarreFusion Sunday! 9:30am! - https://mailchi.mp/formestudios/pop-up-2

Pop-Up Tomorrow! 5 spots left! - http://eepurl.com/he_dKD

This hits different in 2020.

FORME is Back! 10/4 Pop-Up! - http://eepurl.com/heCxv1

THIS SUNDAY @atlantairishdance! Join us for a 45 min BarreFusion class! Only 5 spots left! #getyourFORMEon

You know you’re and Atlantan when this is how you pronounce ATLANNUH. AND we’ve got TWO ATLANNUH pop-ups coming! 10/4 and 10/18 inside @atlantairishdance a 4000sf facility with plenty of social distancing space and a big roll up door to get fresh air in! Book via the link in our bio! We will also livestream, which you can book via the same link! #getyourformeon #ATL #workoutpopup #covidsafe

Ladies, we’re making moves to make a little comeback. Check your emails in the next few days to get first access to our first POP-UP! Tag your FORME girls, and let’s get the gang back together! #getyourFORMEon #staysafe #socialdistancedworkout

So maybe we can’t go on vacation, but we can sure as hell try to make ATL feel like one! We love the coconut lime margarita recipe from @nutmegnanny, but tweaked it to lessen the sugar intake and keep us on track! Makes 4 drinks: 1 can cream of coconut 4 limes quartered (whole lime including skin)... Tequila (measure with your heart, quarantine us like 6 shots) 2 sachets stevia or 1tbsp agave BLEND IT ALL UP! Garnish with a toasted coconut rim Pour one for yourself and hit up your friend with a private pool. #healthyeating #balancedliving #balancednutrition #busybabebalance #notketo #healthymeals #fastmeals #mealsunder30 #healthyeating #healthcoach #nutritionist #nutritionplanning #neverdietagain #dietculturesucks #antidiet #eatrealfood

It’s been a tough 4 months for everybody, but no matter what happens, always remember that things happen for a reason. I started FORME after getting fired as an instructor at another studio, so maybe this is your time to really figure out you. Don’t get down on yourself for whatever you’re going through. You’re strong enough to figure out the next step. #getyourFORMEon . . . #formestudios #selfworth #atlfitness #atl #buckheadatlanta #atlanta #classpassatl #classpass #atlfitness #weloveatl #girlboss #balancedliving #selfcare #fitnessondemand #workoutonline #barreworkouts #barresohard #fitness

Where have you gotten your FORME on so far? I’ve done Piedmont Park, Destin, my mom’s pool, and next week Edisto Island! Comment with your latest FORME spot!

FORMEX4 and LIFT videos going live on the #ondemand platform tomorrow morning at 6am! Bond and Baloo making multiple appearances!

Soooo...I’m not the only one who does this. Get your workout in, then write it down and check it off. Lets go, FORME girls!

Weekly workout schedule is up for this week! Never have to stress about getting well rounded workouts! Hit the link in the bio to get access to it and our on demand classes! New videos launching again tomorrow! #getyourFORMEon . . . #getyourFORMEon #formestudios #selfworth #atlfitness #atl #buckheadatlanta #atlanta #classpassatl #classpass #atlfitness #weloveatl #girlboss #balancedliving #selfcare #fitnessondemand #workoutonline #barreworkouts #barresohard #fitness

We are proud of our community. Our feeds and stories are full of FORME girls at the protests and posting information to learn from. FORME will continue to share information on this page about the #blacklivesmatter movement and continue to be an ally. Please see our stories for the majority of the information. by @heyhollafitwear

Next week’s livestream schedule is up! Monday & Wednesday! BarreFusion and SCULPT! Click the link in our bio to book! #getyourFORMEon . . . #getyourFORMEon #formestudios #selfworth #atlfitness #atl #buckheadatlanta #atlanta #classpassatl #classpass #atlfitness #weloveatl #girlboss #balancedliving #selfcare #fitnessondemand #workoutonline #barreworkouts #barresohard #fitness #livestreamworkout #virtualfitness