Fountain Counseling, LLC

I admit, last night I grew panicky. It’s not unusual in these times. Again, no one is immune to human emotions, whether you have a piece of paper to treat such ...conditions, or not. Brené Brown was a healing balm to my escalating anxiety, reminding me to bleed it out. Watch the interview below. I’m certain ALL will find it applicable and reassuring. See more

Great self care tips from @morganwatkinsbradwell!

https://blogs.psychcentral.com//hunkering-down-4-brain-w/

Stay safe and healthy, friends! Gratitude is a great antidote to fear and anxiety!

We are wired for connection and community. Here are some tips for staying connected! https://blogs.psychcentral.com//social-distancing-versus/

Encouraging words from my friend Elisa Hope! Elisa is a therapist in Walla Walla, Washington.

What a book! This is a great read for anyone who is grieving or walking with a friend or loved one who is grieving. Grief is ultimately experienced by everyone and David Kessler provides a compass with this book to find healing and meaning after loss. This book is filled with compassion, wisdom, and hope. David Kessler is one of the world’s foremost experts on grief.

Please check out our new website! www.fountaincounselingllc.com

Wise words from Brene Brown! https://www.thegrowthfaculty.com//BrenBrowntoptipassumeoth

Melody Beattie’s wise and intimate meditations remind us that the best way to heal and grow is to take responsibility for our own pain and self-care. Melody Beattie is the author of this popular meditation book and also the author of the New York Times best seller Codependent No More.

Happy New Year! What a gift to not only have a new year but a new decade! Cheers to 2020! https://blogs.psychcentral.com//how-to-set-resolutions-y/

https://blogs.psychcentral.com//11-more-things-you-need-/