Fresh Hope Counseling Center, LLC

Calm is a superpower! At FHCC we want to encourage YOU to make your mental health and wellness a priority! The next time you’re faced with a situation that threatens to get you out of character resist the impulse to react. Be calm and you’ll find that in most situations you have an endless amount of responses to chose from, that will ensure that your character remains intake. #getchacouchon

You’ve been thinking about trying to change some aspects of your life. Don’t Try, DO! Check out the ADKAR Model as you chart your course. The acronym ADKAR describes the five outcomes an individual needs to achieve for a change to be successful: Awareness, Desire, Knowledge, Ability and Reinforcement. Coach Jeff can help YOU achieve your desires, dreams and goals. He can be reached at: [email protected]

Find your happiness within! #getchacouchon #FHCC

make your mental health and wellness a priority... #getchacouchon

September is National Suicide Prevention Month & National Suicide Prevention Week is September 6th -12th, 2020 #bethe1to #suicideprevention

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