Get Better Fitness

Happy Thanksgiving to all of you from GBF! It’s been an amazing year getting to know a lot of you and I am excited about the future for each and every one of my clients To all of the parents, you have helped make all of this possible. Thank you.

A big thank you to all who support Get Better Fitness. Your support means so much in this profession. We’ll continue to grow and build together. Also, to my athletes, Keep grinding we’ve only just began.

Every word in this article hits the nail right on the head. Kids who have a lot of potential are shot down and pushed to the back of the line all time and it ha...ppens in every sport. Coaches/people are so focused on what your last name is that they lose sight of the long distance goals, to help an individual become the best person they can be. I know first hand how much it hurts a player or how emotionally scarred it can leave a kid to have a coach who doesn't look out for your best interest. Just the ones he/she likes. In the real world it's a little different. No production = no job. All The "who you know" or "my mom and dad are" go out the window. Great article See more

Skills session - football development.

REMINDER: Basketball Development class tomorrow at 3:30pm & 4:15pm. LOCATION: Wright Athletic Development - 215 North 4th Avenue Rome, Ga 30165. 5th grade & und...er at 3:30. 6th grade & up at 4:15. Classes are 45 minutes long. $10 a class. Working on skills, ball handling, defense, shooting and footwork. See more

Come and get better this Sunday! Practice aggressiveness and eliminating hesitation in game like situations.

Jackson Couch - Strength & Conditioning

Running back - Strength & Conditioning

These are the basics. Always keep your level of expectation higher than what you're used to. Get out of your comfort zone and Get Better.