Georgia Manual Therapy Clinic,LLC

Then try our gallon Apple Cider Tea today!! Our Tea is a special blend of herbs and spices used as a preventive method during cold and flu season. Spring is just around the corner this tea would be great and right on time for good for allergy and sinus season.... Chemfree Tea is a great preventive drink because it is deeply rooted in natural ingredients used to boot your immune system. Order NOW gmtc.store

Yes. We are firm believers that natural soap is better for your skin than store bought soap. 100% natural soap contains no chemicals or unnatural additives. Most store bought soaps contain extra ingredients added for a number of reasons. For instance if you were to buy a soap that claimed to be antibacterial then the soap would probably contain the chemical triclosan. Triclosan has been found to be a endocrine disruptor and possible carcinogen. ... Another lovely ingredient that they use in store bought soap is Sodium lauryl sulphate. This ingredient is a surfactant and degreaser. Initially used as an engine cleaner during World War 2 and developed into products like laundry detergent and washing up liquid. This chemical is a well known skin irritant and can affect the eye development of children. This degreaser is amazing at removing stubborn grease from a pan but not great for your skin. It can remove the grease from your skin which can cause your skin to react by overproducing grease and clogging your skin cells leading to acne. Order your natural soap gmtc.store

Hibiscus tea has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. Its rich in Vitamin C, contains minerals such as flavonoids and has laxative properties. Buy it NOW... gmtc.store

We all worry and get upset from time to time. It’s a normal part of life, right? But what happens when that anxiety or anger takes over, and you can’t calm down? Being able to calm yourself in the moment is often easier said than done. That’s why having a few strategies you’re familiar with can help you when you’re feeling anxious or angry. Here are some helpful, actionable tips you can try the next time you need to calm down. Breathe... When you’re anxious or angry, you tend to take quick, shallow breaths. Dehorty says this sends a message to your brain, causing a positive feedback loop reinforcing your fight-or-flight response. That’s why taking long, deep calming breaths disrupts that loop and helps you calm down. Admit that you’re anxious or angry Allow yourself to say that you’re anxious or angry. When you label how you’re feeling and allow yourself to express it, the anxiety and anger you’re experiencing may decrease. Listen to music The next time you feel your anxiety level cranking up, grab some headphones and tune in to your favorite music. Listening to music can have a very calming effect on your body and mind. Fuel your body If you’re hungry or not properly hydrated, many of these techniques won’t work. That’s why it’s important to slow down and get something to eat even if it’s just a small snack. Drink Tea A few simple herbal ingredients, commonly found in teas, can have a surprisingly potent effect on those suffering from stress and anxiety. A calming cup of tea could go a long way toward promoting health and wellbeing! . gmtc.store

There are so many reasons to eat plenty of fruits and vegetables every day. Everyone Needs to Eat More Fruits and Vegetables A growing body of research proves that fruits and vegetables are critical to promoting good health. In fact, fruits and vegetables should be the foundation of a healthy diet. Most people need to double the number of fruits and vegetables they eat every day.... Fruits and Vegetables Fight to Protect Your Health Fruits and vegetables are packed with essential vitamins, minerals, fiber, and disease-fighting phytochemicals. Because of this, eating plenty of fruits and vegetables every day can help reduce your risk of: Heart disease High blood pressure Type II diabetes Certain cancers gmtc.store

Then try our Pineapple Ginger Cider Tea (the same as Apple Cider Tea but smaller) Our cider is a special blend of fruits, herbs, and spices used as a preventive method during cold, flu, and sinus season. ChemFree cider is a great preventive drink because it is deeply rooted in natural ingredients! This tea helps decrease your sickness half the time frame.... Order NOW gmtc.store

GMTC would like to wish everyone a Happy Valentines Day! #valentinesday #vday #love

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Do you are someone you love have sinus problems, cold , flu or even COVID? If so, let us help you! https://s.ripl.com/dm14a1

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