Team Go For Broke

Good luck to our Fight Team Guys competing today!!! G4B!!!

Unfortunately we couldn’t do a kids sports camp last Summer. Who would be interested in one this Summer???Unfortunately we couldn’t do a kids sports camp last Summer. Who would be interested in one this Summer???

We’re a little over a week away from Austin and Gage making their NFC Debut April 17th. Both guys have battled so much and but so much work in to get ready for this fight!!! The fights are also available on PPV at Flocombat.com.

Hey Guys it’s Coach Cory, my Covid test was negative and me and Bennett are finally feeling back to normal. With that said it’s time to get back to hard work!!! Cardio Kickboxing @6:30pm. Muay Thai / Sparring @7:30pm. ... We have upcoming fights to Win!!!

Small Changes, Create huge results!!! Let us help you!!!

Nothing is better that Saturday morning Cardio Kickboxing at G4B!!! See y’all at 10am!!!Nothing is better that Saturday morning Cardio Kickboxing at G4B!!! See y’all at 10am!!!

Monday Night Cardio Kickboxing and Jiu Jitsu Class was !!! Let’s keep the energy up tomorrow!!!Monday Night Cardio Kickboxing and Jiu Jitsu Class was !!! Let’s keep the energy up tomorrow!!!

Now offering No Gi Brazilian Jiu Jitsu!!! The perfect compliment to our outstanding Muay Thai and Cardio Kickboxing programs. Check us out!! PM for Details!!Now offering No Gi Brazilian Jiu Jitsu!!! The perfect compliment to our outstanding Muay Thai and Cardio Kickboxing programs. Check us out!! PM for Details!!

Hey Guys, Coach Cory here, so this past week during Bootcamp I’ve been preaching about Functional Training and pushing your body past it’s comfort zones. Basically becoming mentally and physically tough as possible. That way when the unthinkable happens, your body is prepared for and can react to the shock situations throw at you. Today was that day for me. I’ve been training in high level Martial Arts such as Muay Thai and Jiu Jitsu for over 15 years and functional Fitn...ess for 10 years. Along with God’s protection I walked away from from what could have been a horrible accident rolling my Jeep 3 times. Walking away with a few scratches. I say all that to say this. That training hard, pushing your body prepares you for the worst. Get out of the regular box gyms. Change it up push yourself daily continue to find your breaking point and push past it. Literally Go for Broke everyday!!! See more

Next Weeks Schedule!!! Come try a free class!!! G4B is the premier location for Cardio Kickboxing, Fitness and Martial Arts!!!! Professional and Certified Instructors!!!

Yesterday Morning G4B lost our Gym mascot and parking lot greeter, Tank grew up and spent more of his life in a gym. He looked forward to seeing everyone as they came to workout!!! He loved to check on members, giving you a wet nose on the cheek as you did sit ups. Always protecting the kiddos in the gym. The Gym won’t be the same without him. We will miss you Tank!!!

What is Functional Fitness? It’s a blend of strength, cardio and agility training mixed into a 1 hour class. Professional Athletes from all sports incorporate this type of training to stay in perfect game shape. Here at G4B we can cater this type of class to your individual needs. This class is perfect for the fitness novice or professional athletes. Our local Firefighters use it to get in better shape and work on air consumption which is vital for their Jobs. Message us to try a free class!!!

Have you ever wanted to learn Martial Arts? Here at G4B you can peruse you passion of training!!!! We have a professional and amateur competition team if you wish to compete. Our classes are for every level, from novice to professional athlete. Come try a free class.

The Perfect Combination of Classes!!! Come try a Free Class! Join our upcoming Bootcamp!!! Today’s Schedule ... Cardio Kickboxing @6:30pm Kids Wrestling @6:30pm Muay Thai @7:30pm See more

Sign up for Bootcamp!!! We’re doing Fitness Assessments today 4pm to 6:30pm. Cardio Kickboxing @6:30pm. Muay Thai Sparring @7:30pm.Sign up for Bootcamp!!! We’re doing Fitness Assessments today 4pm to 6:30pm. Cardio Kickboxing @6:30pm. Muay Thai Sparring @7:30pm.

Limited slots still available for our upcoming Bootcamp!! One week left!! Sign up today!!!Limited slots still available for our upcoming Bootcamp!! One week left!! Sign up today!!!

Huge Announcement!!! Coach Cory has a upcoming Muay Thai Fight, Along with Gage Johnson making his Amateur MMA Debut and Austin Mallory making his Amateur Muay Thai Debut. All fights will be in the NFC and will be available on PPV. More Details to come.

Each week we’re going to be doing combo or technique of the week.

Today is the day you start your Fitness Journey! Cardio Kickboxing @6:30pm Kids Wrestling @6:30pm Muay Thai @7:30pm We still have slots available for the upcoming Bootcamp. ... https://youtu.be/6KjWj1XyPQA See more

Cardio Kickboxing @6:30pm With Steven MMA Class @ 7:30pmCardio Kickboxing @6:30pm With Steven MMA Class @ 7:30pm

The Gym will be open today from 1pm - 5pm Come sign up for the Bootcamp and get your fitness assessment. G4B!!!The Gym will be open today from 1pm - 5pm Come sign up for the Bootcamp and get your fitness assessment. G4B!!!

Weight lifting @5:30pm Cardio Kickboxing & Kids Wrestling @6:30pm Muay Thai @7:30pmWeight lifting @5:30pm Cardio Kickboxing & Kids Wrestling @6:30pm Muay Thai @7:30pm

Are you a Business Owner? Do you want Happier, Healthier Employees? G4B offers cooperate packages to fit your Company’s needs!!! Dm for questions!!!Are you a Business Owner? Do you want Happier, Healthier Employees? G4B offers cooperate packages to fit your Company’s needs!!! Dm for questions!!!

Here we go!!! Tyler Kahkonen is on weight and ready to put undefeated record on the line tonight!!!

If you Pre Ordered T shirts or Half Zips. You can pick them up tomorrow at 10am for Cardio Kickboxing Class. Or contact Coach Cory!If you Pre Ordered T shirts or Half Zips. You can pick them up tomorrow at 10am for Cardio Kickboxing Class. Or contact Coach Cory!

At G4B we pride ourselves on results, our classes are designed to give you the best workouts possible in a short amount of time. All while having professional fighters and trainers guiding you every step of the way. That’s right every class is like getting a personal training session!!! Come check us out!!!! Come try a free class.

Weight lifting @5:30pm Cardio Kickboxing @6:30pm Muay Thai@7:30pmWeight lifting @5:30pm Cardio Kickboxing @6:30pm Muay Thai@7:30pm

ATTENTION!!!! For this week, we’re moving tomorrow’s kids wrestling class to tonight at 6:30pm Weight Lifting at 5:30pm Cardio Kickboxing at 6:30pm Kids Wre...stling class at 6:30pm MMA Grappling at 7:30pm We hope to see everyone Join us for outstanding workouts.

Weight lifting at 5:30pm Cardio Kickboxing & Kids Wrestling Classes @6:30pm Muay Thai / Sparring @7:30pmWeight lifting at 5:30pm Cardio Kickboxing & Kids Wrestling Classes @6:30pm Muay Thai / Sparring @7:30pm

Monday is the perfect day to sign up and start your Fitness Journey at G4B!!! Outstanding classes and instructors!! Family Friendly environment!!Monday is the perfect day to sign up and start your Fitness Journey at G4B!!! Outstanding classes and instructors!! Family Friendly environment!!

Finished the week Strong!!! Cardio Kickboxing @6:30pm Muay Thai @7:30pmFinished the week Strong!!! Cardio Kickboxing @6:30pm Muay Thai @7:30pm

Weight lifting @ 5:30pm Cardio Kickboxing, Kids Wrestling @ 6:30pm Muay Thai @ 7:30pmWeight lifting @ 5:30pm Cardio Kickboxing, Kids Wrestling @ 6:30pm Muay Thai @ 7:30pm

Last night Classes were on point!!! Don’t miss out on tonight!!!The best workouts, with results to prove it. Come see what we’re all about!!Last night Classes were on point!!! Don’t miss out on tonight!!!The best workouts, with results to prove it. Come see what we’re all about!!