HasselFree Yoga

Catch the new class posted to Yoga made hasselfree Catch the new class posted to Yoga made hasselfree

Slow flow vinyasa in the Yoga made hasselfree group tomorrow at 4pm EST! Join for a good stretch!

Sunday at 8am EST I'll be teaching a class online with Meet Me On My Mat! Join me for 45 minutes of free yoga to start your Sunday off on the right foot! Instructions to login are posted on the DIY event page posted earlier on this page. The classes are taught through zoom and the zoom link will be provided on Sunday 8/30 at www.zemzevents.com/diy Hope to see you there!

Join me for a class! I'll be teaching at 8am EST! More info on how to login to follow

Tone and strengthen in the live group class 4pm EST! Join Yoga made hasselfree to participate!

Tomorrow at 4pm EST I will be hosting a rest and restore gentle yoga class. It will be broadcast through my Yoga made hasselfree group. Please feel free to join for more live classes and instructional videos on foundation yoga poses!