Heather Fields at Vida Salon & Spa

Popping in to see my girl! #cryokara @thecryocare Cryotherapy always gives me a boost of energy and elevates my mood I typically hate being cold... but the increase in collagen production and accelerated muscle recovery is well worth the three minutes! . . . #brrrr #cryotherapy #evans #columbiacounty #cryocare #itsonly3minutes #collagen

Hope everyone had a great 4th! Back to the cleanroom! Masked, gloved, temp. taken, sanitized to ceiling! Anything for our amazing clients! @your.esti.sarah #masked #gloves #socialdistancing #sanitize

Spot diminishing ALA mask treats acne prone skin to shrink oil glands and minimize colonies of bacteria responsible for acne. Blue LED light with 5-Aminolovulinic acid (ALA) penetrates the dermis to kill the bacteria that causes acne breakouts. The acne bacteria can grow in hair follicles and cause inflammation which then blocks pores and turns into inflamed pimples. Also, it shrinks the sebaceous (oil producing glands) of the skin. This reduces acne by decreasing the amount of oil in each pore. This provides a natural antiseptic with antifungal, antiviral, anti-inflammatory and antibacterial properties making it highly effective in treating wounds, acne and skin infection. #hydrojellymask #acne #led #facial #skin #skincare #evansdermatology #vidasalonandspa #extractions #esthetician #esthetics #columbiacounty #evansga #augustaga

Hot yoga was everything I needed today! Thanks for sweating the toxins out with me @your.esti.sarah #hotyogastudio #zen #olm #yoga #yogapractice

I finally made overnight oats Found a premixed version @sprouts, it has mulberries, pumpkin seeds, Chia seeds, golden berries, and dates. All I added was milk (and blueberries before eating) and let set overnight in the fridge. Jury is still out on the texture.. it was kinda like eating soggy cereal, need tips! I think next time I will let sit longer than 10 hours and less milk.. ... #overnightoats #healthyfood #sprouts #breakfast #feedyourskin #antioxidants #healthhacks