Healing Hands Physical Therapy

Keeping your senior self injury-free requires regular exercise. Here are some you should do to prevent injuries: https://buff.ly/3wTEVvK

Heating and icing back injuries are commonly used treatments, but they’re not interchangeable. Here’s when they’re appropriate: https://buff.ly/3uKfpY2

Have you sustained an injury while playing sports? Our physical therapy services can help you recover and prevent it from recurring: https://buff.ly/3aRLe90

The expression ‘no pain, no gain’ is commonly thrown around, but it’s not always true. Here’s whether it’s true or just broscience: https://buff.ly/2OuCFd0

Healing injures involves resting, but it also involves continuing to exercise. Here’s how to do it: https://buff.ly/3fRg7yz

With gyms closed, many people need to be creative with their exercise. Here’s how to exercise with no equipment: https://buff.ly/3uBgCB4

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Check out this healthy fall recipe! Those acorn squash look yummy and festive. https://www.delish.com///easy-stuffed-acorn-squash-recipe/

#HealingHandsGraduate Thank you John for all your hard work!

Thank you for the kind words, Vennesa! We are proud to have helped you find the relief you deserve!

Here at HH we treat many different chronic issues and lower back pain is one of them. Here are some exercises to help with any back pain you may have! If you need a more extensive approach, give us a call! We can assist you finding the relief you deserve! https://www.healthline.com/n/stretches-for-lower-back-pain

Congratulations to our recent HH graduate! Thank you Mr. Hooker for all your hard work!

Happy Work Anniversary to Ron! He has been with for 9 years! Thank you everything you do here at Healing Hands!

It is GRADUATION DAY! Congratulations to Barry Smith for completing physical therapy with HH!

Today on this day: September 21st It is Stephen King's Birthday! He is a 'New York Times'-bestselling novelist who made his name in the horror and fantasy genres with books like 'Carrie,' 'The Shining' and 'IT.' Much of his work has been adapted for film and TV.... Do you like any of Stephen King's books? Mine is Doctor Sleep!

Pretty Accurate #physcialtherapyfun https://www.facebook.com/watch/

Here are some gentle exercise you can do to keep you moving!